Posts Tagged “Washington State Fruit Commission”
By Washington State Fruit Commission
YAKIMA, Wash. — Stone fruit from Washington state, including juicy peaches, nectarines, apricots, plums and prunes are now available on store shelves nationwide while the season lasts, approximately through mid-September. Thanks to the early summer weather in Washington, stone fruit farmers are anticipating a slightly larger crop with some of the sweetest, juiciest fruits yet. The outstanding quality of another popular stone fruit grown in the region, sweet cherries, has already been helping growers sell the quickest and second-largest cherry crop on record.
Washington stone fruit orchards are prized for their sweetness and flavor balance due to the region’s unique microclimates and ancient volcanic soils that make for ideal growing conditions. The 2014 crop is expected to be one of the best to date, as the lengthening days of early summer weather stayed within the perfect temperature ranges for growth. As with wine grapes, these long warm days followed by cooler nights typically leads to more distinctly flavorful and juicy fruit.
“When stone fruit hangs for a long period of time on the branch, it allows the fruit to build up its natural sugar content which makes them that much tastier,” said James Michael, the vice president of marketing – North America for the Washington State Fruit Commission. “We expect it to be a banner year with an exceptionally flavorful crop!”
In addition to their delicious taste, peaches in particular are also grabbing the spotlight for their noted health benefits. A recent study by researchers at Washington State University (then at Texas A&M) and published in The Journal of Nutritional Biochemistry, shows that the compounds found in peaches could supplement therapies that reduce the risk of metastasis in breast and other types of cancer. The study shows compounds in peaches may inhibit growth of cancer cells and their ability to spread.
While the Washington stone fruit season only lasts a few short weeks, consumers can enjoy the taste and health benefits year round through canning and preserving. The website sweetpreservation.com, created by the Washington State Fruit Commission, is a go-to resource for canning and freezing fruit, including everything from how-to tips, traditional and modern canning recipes, craft ideas and downloadable jar labels to customize at home.
For more information on Washington state stone fruit, seasonal recipes, health information and more, visit www.wastatefruit.com.
About Northwest Cherries and Washington State Fruit Commission
Washington State Fruit Commission is a growers’ organization funded by fruit assessments to increase awareness and consumption of regional stone fruits. The organization is dedicated to the promotion, education, market development, and research of soft fruits from Northwest orchards. It began in 1947 and has since grown to include five states – Washington, Oregon, Idaho, Utah and Montana. For more information, visit www.nwcherries.com or www.wastatefruit.com.
Eating sweet Bing cherries significantly decreases circulating concentrations of specific inflammatory biomarkers in human blood. At least that is the “anecdotal support” resulting from a recent scientifc study by researchers at the U.S. Department of Agriculture Western Human Nutrition Center.
“It represents seven years of research and work by the growers and the USDA to better understand the nutritional benefits of our sweet cherries,” said James Michael, vice president of marketing, North America for Northwest Cherry Growers and the Washington State Fruit Commission. “We’re proud to pass the word along.”
“Many studies by other investigators have demonstrated that some of those inflammation markers are associated with increased risk for some chronic diseases such as cardiovascular disease, diabetes and cancer,” said Kent Erickson, professor at the University of California Davis School of Medicine and a collaborator on the study.
The findings of the study were published in the March 2013 issue of The Journal of Nutrition.
“The study was initiated in 2006 and supported financially by the Northwest Cherry Growers,” Michael said. The purpose was to examine the effects of fresh sweet cherry consumption on concentrations of risk factors for chronic diseases.
Sixteen 16 women and two men were part of the research study. They had slightly elevated C-reactive protein levels, an inflammatory biomarker, and who were between the ages of 45 and 61. According to initial results, a reduction of the protein levels was detected in the subjects after consumption of sweet cherries.
“In 2010, researchers used automated methodology to examine a broad spectrum of 89 biomarkers of diseases with stored frozen plasma samples,” Northwest Cherry Growers wrote. “A second round of more detailed analysis demonstrated that cherries had more systemic impact than originally observed. The further testing showed that the sweet cherries had an effect on nine biomarkers rather than just the three originally identified.”
Kelley’s results showed that sweet cherry consumption may “reduce risk or modify the severity of inflammatory diseases such as arthritis, diabetes, CVD, blood pressure and cancer,” according to Northwest Cherry Growers.
Michael said a new sweet cherry powder has also been created for use in further scientific studies.