Fresh grapes should be considered a superfood, says a new study published in the Journal of Agriculture and Food Chemistry, because of the multiple health benefits. Despite the buzz and ambiguity associated with the term, John Pezzuto, lead author and dean of the College of Pharmacy and Health ...

A recent study published in the Journal of the American Nutrition Association investigated the potential health benefits of mango consumption for postmenopausal women. The research focused on how eating approximately two servings (330 grams or about 1.5 cups) of mango daily over a two-week ...

Results from a recent survey funded by the International Nut & Dried Fruit Council (INC) have shown that dried fruits containing both fiber and sorbitol can substantially improve chronic constipation. The findings were presented at the Digestive Disease Week conference in San Diego, ...