he California Walnut Commission says walnuts now meet the updated definition for a healthy food, according to the Food and Drug Administration’s updated definition for foods that can be identified or labeled as healthy. The commission called the move a significant step toward ensuring food ...

The Almond Board of (Modesto) California reported a new study found that consuming almonds regularly can aid physical recovery by reducing muscle soreness and damage while improving muscle performance. These findings add to the growing body of scientific evidence on how almonds affect recovery ...

By Jenny Heap MS, RDN, Wisconsin Potato and Vegetable Growers Association Baked, boiled, scalloped, or mashed; smashed for pancakes, perogies, kugel, or latkes; or cooled to make Grandma’s famous potato salad, potatoes have been a comforting staple in North American fare since the ...