A new campaign spotlights the functional nutrition benefits of mushrooms. “We’re helping to educate consumers about mushrooms’ role in the MIND diet, a plant-forward eating pattern designed to promote brain health,” commented Cristie Mather, vice president of marketing ...

It is well known that avocados are not only delicious but also pack a number of health benefits. However, that list of good-for-you effects is ever-growing, and researchers at Penn State Department of Nutritional Sciences just added to the roster. In a June 2026 study published in ...

A study published in the Journal of Nutrition found that daily almond consumption was associated with improvements in cognitive performance, metabolic health, and markers of inflammation and oxidative stress in middle-aged Asian Indian adults with prediabetes. The 24-week randomized controlled ...