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  • 06 Feb 2026
    How Dark Sweet Cherries Support a Healthy Gut and a Sharper Mind

    Dark sweet cherries are a treat for the taste buds, but enjoying them regularly could also boost gut health and sharpen the mind. Texas A&M University Research Scientist Giuliana Noratto Stevens has looked into the health effects of dark sweet cherries for ...

  • 15 Jan 2026
    A Look at the New Dietary Guidelines 

    With the release of new dietary guidelines, The U.S. Department of Health and Human Services and the U.S. Department of Agriculture recommend three servings of vegetables and two servings of fruit per day for a 2,000-calorie diet and clearly distinguish naturally occurring sugars in whole ...

  • 13 Jan 2026
    USDA-Funded Studies Put Prunes in the Osteoporosis Spotlight

    The United States Department of Agriculture’s National Institute of Food and Agriculture (USDA NIFA) and the California Prune Board are leading large clinical trials at Penn State and San Diego State universities to evaluate the impact of prune consumption on bone density and strength in women ...

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