The global dragon fruit market is set for substantial growth, with its value expected to rise from US$507.3 million in 2023 to US$973.6 million by 2033, at a CAGR of 6.7%. Dragon fruit thrives in warm and humid climates, offering a year-round supply due to its evergreen nature. The increasing ...

A recent study published in The American Journal of Clinical Nutrition found that eating blueberries and other flavonoid-rich foods may support healthy aging, including a lowered risk for poor mental health.   The study, led by researchers from Queen’s University, Belfast N. ...

A recent study has revealed that incorporating avocados into the diet can positively influence the microbiota of adults living with abdominal obesity, without requiring any caloric restrictions, and thus improving gut health.  Conducted as part of the Habitual Diet and Avocado Trial (HAT), the ...