Folsom, CA — California Walnut Commission: Eating a daily serving of about one handful of walnuts (40 grams or about 1.5 ounces) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial ...
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14 Oct 2025Research Reveals Consuming Walnuts Improves Sleep in Young Adults
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23 Sep 2025Walnuts May Be a Natural Food-Based Approach to Better Sleep, Study Reveals
The quest to find new food-based approaches to improve wellness continues, and the latest scientific research points to the potential power of walnuts to provide better sleep. A new study published in the journal Food & Function reveals that eating a handful of walnuts ...
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16 Sep 2025Table Grapes are Joining Blueberries and Strawberries as the New Superfood, Study Says
Fresh grapes should be considered a superfood, says a new study published in the Journal of Agriculture and Food Chemistry, because of the multiple health benefits. Despite the buzz and ambiguity associated with the term, John Pezzuto, lead author and dean of the College of Pharmacy and Health ...
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Recent Posts
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14 Oct
Research Reveals Consuming Walnuts Improves Sleep in Young Adults
Folsom, CA — California Walnut Commission: Eating a daily serving of about one handful of ...
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13 Oct
Walnut Shipments Expected to be in Good Volume with Matching Quality
An 18 percent increase in California walnut shipments are being predicted by the USDA’s ...
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10 Oct
Giumarra is Now Shipping Fall Fruits
As the season shifts from summer to fall, so does the offerings of fresh produce for The ...
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09 Oct
Peru is the World’s Biggest Blueberry Exporter with over 1 Million Tons
Global blueberry exports reached 1 million tons in 2024, garnering revenues of $6.73 billion. ...
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08 Oct
California Giant is Predicting Strong Peruvian Blueberry Volumes
California Giant Berry Farms of Watsonville, CA, a leader in fresh berries, reports its has ...
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07 Oct
Global Jackfruit Market to Nearly Double in Size by 2033
The jackfruit market is gearing up to reach new heights. According to the latest data from ...
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06 Oct
Oppy Reports Strong Volume for Import Citrus Season
Vancouver, B.C. — With import citrus at its seasonal peak, Oppy’s category continues to deliver ...
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03 Oct
California Avocado Shipments to Have Good Volume Through October
The California avocado industry is having an extended shipping season with strong yields. The ...
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02 Oct
Georgia Ports State Economic Impact Increases 7 Percent in 2024
Georgia Ports announced its activity now supports 650,965 full- and part-time jobs across the ...
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01 Oct
Pear Shipments Could be 60 Percent Higher Than a Year Ago
As the 2025 harvest has pear orchards in the Pacific Northwest abuzz with activity, USA Pears ...