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  • 21 Oct 2025
    Almonds are a Key Part of Achieving Coach PRIME’s Renewed Health Goals

    By Almond Board of California Modesto, CA — Deion “Coach PRIME” Sanders is back for another college football season, persevering after challenges with his health. As he gears up for the hustle and grind, his commitment to personal health is stronger than ever, with a mission to motivate others ...

  • 14 Oct 2025
    Research Reveals Consuming Walnuts Improves Sleep in Young Adults

    Folsom, CA — California Walnut Commission: Eating a daily serving of about one handful of walnuts (40 grams or about 1.5 ounces) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial ...

  • 23 Sep 2025
    Walnuts May Be a Natural Food-Based Approach to Better Sleep, Study Reveals

    The quest to find new food-based approaches to improve wellness continues, and the latest scientific research points to the potential power of walnuts to provide better sleep.   A new study published in the journal Food & Function reveals that eating a handful of walnuts ...

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