Posts Tagged “health”
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- “The Ambrosia apple variety has a creamy flesh and wonderful taste …right up there with Royal Gala and Braeburn. This apple doesn’t oxidize or turn brown quickly so it’s a nice ingredient for your favourite fruit salad!” sa
ys Pete Luckett, host of the Food Network’s show The Food Hunter. - Although Ambrosia is a sweet apple, official taste comparisons have proved that even the most ardent fans of tart apples will be won over by its juiciness and crunchy texture.
- “The Ambrosia apple variety has a creamy flesh and wonderful taste …right up there with Royal Gala and Braeburn. This apple doesn’t oxidize or turn brown quickly so it’s a nice ingredient for your favourite fruit salad!” sa
Ambrosia is a low-acid apple, which makes it easier for kids and older people to digest.
- Once you have purchased Ambrosia apples, you should store them in the refrigerator crisper to ensure that they retain their flavor and texture.
- Three medium Ambrosia apples equal about 450g (1lb). One medium apple yields about 175ml (3/4 cup) of sliced apples.
- In an article written for the Vancouver Province newspaper, Stephen Wong, a leading Vancouver food consultant and chef, rated the Ambrosia 9 out of 10 for texture, juiciness, flavour, and general attributes.
- Ambrosia apples are now being grown by farmers in North America, Europe, Chile and New Zealand, and are available to purchase in stores around the world.
- In order to extend their availability beyond harvest time, Ambrosia apples are “put to sleep” in Controlled Atmosphere (CA) storage. CA storage takes cold storage a step further by lowering the temperature and the oxygen levels, so fruit can be stored for six months or more and remain harvest fresh.
- Ambrosias, like other apples, are loaded with health giving properties such as pectin, a cholesterol-lowering soluble fibre, and anti-oxidants, which are good for preventing heart disease.
- The original Ambrosia apple tree was grown from a chance seedling. Commercially viable chance seedlings are extremely rare; less than a dozen of these chance seedlings have found their way to market in the past 50 years.
- Ambrosia means “food of the gods” as depicted in ancient Greek mythology. The name was chosen by Wilfrid Mennell, who, with his wife Sally, discovered the original Ambrosia apple tree in their orchard in the Similkameen Valley of British Columbia.
- When first introduced to the public at the annual Apple Festival in Vancouver, British Columbia, Ambrosia met with instant acclaim and has been a favourite of the Festival ever since.
Besides being one of the better priced items in your produce deparment 
this year, a new study touts the benefits of eating kiwifrut..
Kiwifruit have long thought to be a nutritional powerhouse. But a new nutritional analysis published in the peer reviewed journal Nutrition Today further verifies that fact. The author of the paper, Dr. Keith Singletary, Professor Emeritus of Nutrition at the University of Illinois, found that in addition to its antioxidant benefits, kiwi fruit can also help the digestive tract and even your skin.
“Potential benefits include a rich source of antioxidants, improvement in gastrointestinal laxation, lowering of blood lipids, and alleviation of skin disorders,” as stated in the published paper titled, “Kiwifruit: Overview of Potential Health Benefits.”
The Nutrition Today paper stated that kiwifruit is also a rich source of vitamin C as well as folate, potassium and dietary fiber. The paper cited ongoing, preliminary research that is investigating other possible health benefits associated with kiwi consumption. “The fruit’s content of nutrients and biologically active phytochemicals has stimulated investigations into its antioxidant and anti-inflammatory actions that might then help prevent cardiovascular disease, cancer and other degenerative disorders.”
The California kiwifruit growers, as a member of the International Kiwifruit Organization (IKO), partnered with other kiwifruit growers around the world in conducting the research that further affirms these known potential nutritional benefits of consuming kiwifruit.
California represents 98% of U.S. kiwifruit production or about one-third of all the fresh kiwifruit supplies in the United States during the season. California farmers produce up to eight million trays of the nutritious fruit from September to May with its primary production in October and November. As domestic production from California has increased, kiwifruit has become an increasingly popular fruit for Americans.
The 2012/13 crop is well on its way into the growing season and the mild summer weather California has experienced thus far is sure to promote good size and great flavor.
The full Nutrition Today article can be viewed here.
Source: California Kiwifruit Growers