Avocados from Mexico says it promotes the heart-healthy benefits and good fats of avocados, and to mark National Nutrition Month. This includes supporting the American Heart Association’s Healthy for Good Initiative, Eat Smart Program, which encourages people to make informed choices about nutrition.
Avocaods From Mexico says avocados are good sources of fiber, with 3 grams per one-third of a medium avocado, as well as healthy fats.
The Healthy for Good Initiative, Eat Smart Program promotes an overall balanced diet that includes a variety of fruits, vegetables, whole grains and sources of healthy fats. Avocados From Mexico is a national supporter of this initiative, and its “Good Fats Meet Great Taste” campaign reinforces the importance of making informed food choices, according to a news release.
“Avocados From Mexico taste good and are good for you, making them a one-stop-shop for anyone who wants to eat healthy without compromising on taste,” Alvaro Luque, CEO of Avocados From Mexico, said in the release. “This program spotlights all the benefits that make avocados a nutritional powerhouse, including good fats and key nutrients that support heart health. Avocados are a versatile, delicious add to nearly any recipe, proving that eating healthy can — and should — be fun.”