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The tiny town of Hatch in Southern New Mexico gets to rockin’ this time of the year with sweet onions through July, followed it famous Hatch chili peppers during and August and September.
But while Hatch chiles might steal the spotlight, another New Mexico staple quietly complements the heat: sweet, mild onions grown in the same fertile valleys. Together, these crops tell a story of local flavor, agricultural tradition and growing national appeal.
Hatch chile season might not officially begin until late July, but Melissa’s Produce says Hatch sweet onions offer retailers a flavorful head start. Available from late May through July, these sweet, yellow onions are grown in New Mexico’s legendary Hatch Valley, where rich soil and ideal growing conditions create a flavor that’s sweet, mellow and perfect for summer grilling season, according to a news release.
Grown exclusively in the Hatch Valley of southern New Mexico, Hatch chiles thrive in the area’s unique combination of high desert climate, rich volcanic soil and temperature swings between hot days and cool nights. The territory gives Hatch chiles their signature flavor: earthy, slightly smoky and ranging from mild to hot, depending on the variety.
While technically a type of New Mexican green chile, Hatch chiles are distinguished by their place of origin, and for some fans, no other chile compares.
Their short season, typically from August through September, adds to their allure, fueling a cult-like following among food lovers who count the days until fresh Hatch chiles are back in stores and farmers markets.
Hatch sweet onions are available from late May through July. These sweet, yellow onions are grown in New Mexico’s legendary Hatch Valley, where rich soil and ideal growing conditions create a flavor that’s sweet, mellow and perfect for summer grilling season, according to a news release.
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
The first annual commemoration of independence was held in Philadelphia on July 4, 1777. In a letter to his daughter (also named Abigail), John Adams wrote that day was celebrated “with a festivity and ceremony becoming the occasion,” according to the Library of Congress.
Massachusetts made July 4 an official state holiday in 1781, the first state to do so. And July 4 became more widely observed by Americans following the War of 1812 (which again pitted the United States against the British.)
Independence Day became the most important nonreligious holiday for many Americans by the 1870s, and Congress passed a law making Independence Day a federal holiday on June 28, 1870.
The Georgia Ports Authority hosted its 56th annual Georgia International Trade Conference, bringing together over 400 customers, business partners, and industry leaders to discuss the latest developments in maritime and logistics.
President and CEO Griff Lynch presented the timeline of GPA’s development over 80 years, which has seen a 784% growth in container volume to 5.6 million TEU since 1995, and highlighted how the new lay berth option at Ocean Terminal in the Port of Savannah will serve as a differentiator.
Next month, the new 1650’ lay berth will enable vessels to enter the port and tie up alongside before proceeding to Garden City Terminal during heavy traffic times.
“Two years ago, we embarked on a program to add more container capacity for the future by transforming Ocean Terminal from a three small ship berth for containers, RoRo, and bulk cargo into a two large ship container berth,” stated Lynch.
Vessels carrying RoRo and bulk cargo have relocated 90 minutes south to the Port of Brunswick, allowing the Port of Savannah to become a 100% container facility.
“We knew there might be some growing pains, but we’ve turned the corner now and our operations are getting back to their full potential as Ocean Terminal will continue to provide more capacity in phases,” Lynch said.
GPA financed Ocean Terminal’s $1.6bn capital improvement project through the issuance of bonds, taking advantage of favorable conditions in 2020 -2022.
GPA holds the highest bond rating of any Southeastern port, reflecting the confidence of financial markets in GPA’s future and growth strategy.
“Ocean Terminal plays a strategic role in our future vision,” said GPA Chairman Kent Fountain. “We’re pleased to see the engineering and construction progress, especially the lay berth capabilities that will come online next month.”
The potential effects of proposed tariffs were also discussed at the conference. GPA is in discussions with customers to address changing market conditions and the use of Garden City Terminal West in the Port of Savannah as a strategic on-terminal storage location for customers who want to flex supply chain speeds to market conditions.
The $200 million, 100-acre facility was opened in 2024, adding storage space for 20,000 containers. In the Port of Brunswick, 215 acres of new, on-terminal land parcels and storage sites were added, along with ample space for additional future storage needs.
Lynch also updated the audience on how the Port of Savannah has addressed vessel backlogs. Vessel operations have now overcome challenges caused by weather events, including an unusual Savannah snowstorm in late January, as well as river closures due to fog in February.
The ongoing improvements at Ocean Terminal in Savannah have enabled berth space at Garden City Terminal to be freed up, resulting in two weekly services returning to Ocean Terminal, effective May 1, bringing the total to four ship calls per week at Ocean Terminal.
The Port of Savannah was the fastest-growing port on the U.S. East and Gulf coasts in 2024, with a throughput of 5.6 million TEU.
This year, in February and March, GPA experienced record volumes in Savannah. Savannah averages 32-33 ship calls a week, generating 42 double-stack trains per week to inland markets with the industry’s best rail dwell times on port, averaging just 22 hours in March 2025.
“Customers are bringing new business to Georgia because of our world-class service, facilities, and speed at the port,” Lynch said.
Garden City Terminal handles 14,000-16,000 truck gate moves per day. Drivers moving a single container can be on and off the port in an average of 35 minutes. Dual export-import truck moves take only 57 minutes on average. Garden City Terminals’ gates are open from 04:00 hours to 18:00 hours, enabling many truckers to perform 6-8 port visits a day for trucking imports and exports to local distribution centers, which is a financial differentiator for inventory levels and supply chain velocity.
Other trends discussed were the acceleration of source shifting in overseas markets which included an example of how GPA is uniquely situated and qualified to accommodate trade growth between India and the U.S. India to Savannah transits are 10-14 days faster via the Suez Canal and 3-5 days taster via the Cape of Good Hope than India to U.S. West Coast routings. Other trends mentioned were the U.S. population shift to the South, with Georgia being one of the fast-growing states, and the manufacturing shift to the Southeast U.S., where Georgia is a pacesetter.
Lynch also illustrated how GPA is well-positioned for the future, with the current container terminal capacity of 5.6 million TEU in Savannah, set to increase to 7.5 million TEU by 2030 and 9 million TEU by 2035. Specific highlights are:
Savannah: Garden City Terminal
Ship berths
2025: 7 container berths
2030+: 12 container berths (100% increase)
Yard capacity
2025: 105,000 containers in 2025
2030+: 190,000 (80% increase)
Truck lanes
2025: 53
2030+: 100 lanes (72% increase)
Ondock rail
2025: 10x 10,000’ trains
2030+: 15 x 10,000’ trains (50% increase)
Savannah harbor improvements: Deepening by 5’ and creation of passing zones for ships.
Talmadge Bridge (over the Savannah River): Raising height above the main channel—a partnership with the Georgia Dept. of Transportation, completion date 2029.
Savannah: Ocean Terminal berth capacity
2025: 1 lay berth, serving 1.5 big ships per week (15% increase)
2026: 2 lay berths, serving 3 big ships per week (30% increase)
2027: 1 lay berth, 1 working berth, serving 4.5 big ships per week (45% increase)
2028: 2 working berths, serving 6 big ships per week (60% increase)
Savannah Container Terminal
2030+: 3 big ship berths
Brunswick: Colonel’s Island
2027: Fourth berth opens for RoRo ships.
2030: Rail expansion to 600,000 units per year.
With approximately 40% of the California avocado crop harvested by late May, the California Avocado Commission anticipates continued strong shipments through the summer. There were robust volumes in June and the crop forecast predicts this to continue in July, ranging from 11 to nearly 17 million pounds weekly, before gradually declining from August into September.
The California Avocado Commission’s marketing campaign includes consumer advertising, social media, public relations and influencer activities as well as customized programs for participating retailers and foodservice operators.
The Commission reports that advertising impressions through April alone exceeded 31 million, and its social media performance is surpassing both CAC’s goals and industry benchmarks.
About the California Avocado Commission
Created in 1978, the California Avocado Commission of Irvine, CA strives to enhance the premium positioning of California avocados through advertising, promotion and public relations, and engages in related industry activities. Ethically sourced California avocados are sustainably farmed and locally grown for exceptional quality and freshness, by about 3,000 growers in the Golden State.
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
The Northwest Cherry Growers reports there is a “potential for at least 22 million 20 lb. boxes, marking a 13% increase compared to last year’s harvest.”
Over 2,500 growers across Washington, Oregon, Idaho, Utah, and Montana harvest Northwest-grown sweet cherries, which account for over 70% of the nation’s fresh cherry supply.
According to the organization, Northwest cherries started earlier this year; however, this shift is not expected to impact fruit quality. The season is projected to continue through late August or early September.
With the season in full swing, daily shipments are expected to surpass 350,000 boxes.
Altar Produce of Calexico, CA reports it is significantly expanding its specialty vegetable offerings with plans for green onions, Brussels sprouts and broccoli.
As part of the initiative, the company has announced growth on its year-round green onion program, designed to meet the rising global demand with consistent supply, scalable volume and tailored presentations. With operations rooted in strategic growing regions, the program ensures continuous availability and optimal freshness for retail, foodservice and wholesale partners, according to a news release.
“Our ability to pack in any presentation format requested by our clients — from consumer-ready retail packs, foodservice to customized bulk solutions — reflects our deep commitment to flexibility and customer service 52 weeks per year,” said Rodrigo Torres, director of global sales for Altar Produce. “We’re focused on delivering value beyond the field.”
Altar Produce says the program is supported by its investment in infrastructure and production capacity, enabling the company to scale up volume without compromising quality. Each step in the supply chain is reinforced by stringent quality controls and industry certifications, guaranteeing premium, uniform product standards year-round, the company says.
Beyond green onions, Altar Produce is expanding its portfolio with a strong focus on Brussels sprouts and broccoli. These categories reflect consumer trends and market opportunities where the company’s expertise in field operations, postharvest management and logistics can deliver exceptional results, according to the release.
Frank Donio Inc. of Hammonton, NJ is a 90-year old company with a network of family-owned farms, and a group of growers who have been in business for generations.
In a typical year, the company reports the New Jersey season will yield an average of 12 to 14 million pounds of fresh and frozen blueberries.
Sunny Valley International of Glassboro, NJ has long been a supplier of imported and domestic blueberries, with good supplies in the category 12-months a year due to winter programs from Peru and Chile among others, plus spring programs in Georgia and North Carolina.
The grower/shipper started shipping in mid June and has strong volume. It, as well as other Jersey growers are expecting have 30-40 percent more fruit than last year.
The company is expecting a great supply between the second week of June through late July for East Coast retailers.
Sunny Valley is also the exclusive marketer for the Jersey Fruit Cooperative, marketing blueberries for nine family-owned blueberry growers in New Jersey.
Sonny Boy Produce Landisville, NJ typically ships about 6.5 million pounds of blueberries a year. It grows and ships Jersey blues, plus works with other companies from other growing areas to supply blueberries during other times of the year. The company also is expressing optimism for the shipping season.
*****
ALLEN LUND COMPANY, TRANSPORTION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
Morning Kiss Organic announced May 12 the return and expansion of its organic melon program, which includes mini seedless watermelons, cantaloupes and honeydews. The company said that — with its sourcing coming from Mexico, California and North Carolina — the program is designed to deliver melons throughout the summer and into early winter.
“Nothing captures the essence of summer like fresh organic melon,” Nelly Czajkowski, sales manager at Morning Kiss Organic, said in a news release. “These fruits are not only delicious and healthy but also a smart way for retailers to boost organic sales during the peak summer months.”
Morning Kiss Organic called the outlook for this summer’s melon crop very promising, saying it expects excellent volume out of California’s Central Valley. Such volume would support robust promotional activity throughout July and August, it added.
Morning Kiss Organic’s season will run from May through early December, with East Coast-grown mini seedless watermelons available from late June through early August. The company said it is looking forward to bringing in melons from a North Carolina grower.
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
“Papayas have a melon-like texture and are packed with beta-carotene, vitamin C and other nutrients,” says registered dietitian Julia Zumpano, RD, LD. “You can even eat the fruit’s crunchy black seeds.”
And papaya may help protect vision, fight disease, prevent inflammation, improve gut health, lower blood sugar and protect your heart. Zumpano outlines all the different ways papaya can benefit your health.
What is a papaya?
Early European explorers called papayas “tree melons” because the fruit looks a bit like a melon. But papayas are actually berries. They grow on tall tree-like plants in tropical regions like Central America, India and Mexico.
In the U.S., papaya plants grow in the warm climates of California, Florida, Hawaii, Texas and Puerto Rico. They’re a popular tropical fruit, along with bananas, mangoes and pineapples.
Papaya nutrition
One small papaya (157 grams) provides:
- 67 calories
- 0.7 grams protein
- 0.4 grams of fat
- 17 grams of carbohydrates
- 2.6 grams of fiber
- 12.3 grams of total sugar
Other nutrients include:
- 95.6 milligrams of vitamin C
- 31.4 milligrams of calcium
- 33 milligrams of magnesium
- 15.7 milligrams of phosphorus
- 286 milligrams of potassium
What are papaya health benefits?
Vitamins and antioxidants in papayas make this fruit a nutritious addition to meals. Papayas provide a host of potential health benefits.
1. Protects vision
A natural food pigment called carotenoids gives papayas their orange, yellow and pink hues. Like carrots, papayas are especially high in beta-carotene.
“Your body changes beta-carotene into vitamin A,” explains Zumpano. “These nutrients are vital to good vision.”
A cup of sliced papaya has 68 micrograms of vitamin A, which is a third of the recommended daily value (about 33% DV).
2. Fights disease
With 95 milligrams of vitamin C, a small papaya provides more than the recommended DV. Your body can’t make this water-soluble vitamin, which means you need to get vitamin C from foods and drinks each day.
Studies suggest that eating foods high in vitamin C may lower your risk of lung cancer and breast cancer. The vitamin may also help treat pancreatic cancer. Additionally, plant chemicals (phytonutrients) in papayas, such as lycopene, may help fight cancer, according to one study.
Vitamin C in papayas helps your body in other ways, too:
- Protects vision
- Keeps joints healthy
- Makes collagen for healthy hair, nails and skin
- Promotes wound healing
3. Prevents inflammation
Papayas have an enzyme called papain that helps minimize oxidative stress.
“Oxidative stress occurs when you don’t have enough antioxidants to fight free radicals,” Zumpano explains. “The resulting cell damage can lead to chronic inflammation, which increases your risk for health problems.”
A small review of studies found that phytonutrients and extracts in papayas may protect against:
- Aging
- Alzheimer’s disease
- Cancer
- Diabetes
- Gum disease
- Chronic inflammation
4. Improves gut health
Research shows that eating fermented papayas may improve gut health. Naturally fermented foods have probiotics that support a healthy gut microbiome.
“Probiotics are healthy bacteria that aid digestion and fight inflammation,” notes Zumpano.
5. Lowers blood sugar
Fermented papaya can lower blood sugar (glucose) levels. This may be helpful if you have prediabetes. But it’s not good for people who take insulin or oral diabetes medications.
“You could end up with blood sugar that’s too low, also known as hypoglycemia,” warns Zumpano.
6. Protects your heart
One small, sliced papaya has 286 milligrams of potassium. That’s 6% of the recommended DV.
“Foods high in potassium help relax blood vessels, improving blood flow and blood pressure,” says Zumpano.
Vitamin C in papayas also lowers high blood pressure by minimizing oxidative stress and inflammation. In addition, research suggests that lycopene in papayas may prevent heart disease and stroke by reducing “bad cholesterol” (low-density lipoprotein or LDL).
Are there any risks to eating papaya?
Yes. People with certain conditions may want to select a different fruit. This includes people who:
- Are allergic to latex. Unripe papayas have high levels of papaya latex made of papain enzymes. Someone with a latex allergy who eats papaya may have an allergic reaction (oral allergy syndrome) to this natural latex. “The latex enzymes can irritate and damage the esophagus and gums,” says Zumpano.
- Have asthma. Papain enzymes in papayas may trigger breathing problems in people with asthma, according to research.
- Are at risk for blood clots. Papaya heightens the effects of blood thinners that help prevent blood clots. Eating papaya while taking these medications can increase the risk of bleeding and bruising.
- Take certain medications. Papaya can also interact with medicines that treat thyroid disorders and heart rhythm problems like atrial fibrillation.
Is it safe to eat papaya seeds?
Yes, the crunchy black seeds inside a papaya are safe to eat.
“They have a spicy or peppery flavor,” reports Zumpano.
Papaya seeds have fiber, which may help prevent constipation. But eating too many seeds can cause stomach upset and diarrhea.
A TikTok trend encourages people to eat papaya seeds as a natural way to get rid of intestinal parasites like roundworms and pinworms. If this is news to you (or you’re saying, “Ew!”), here’s what you really need to know: Intestinal parasites aren’t that common, and eating papaya seeds won’t help if you have one.
“You should see your healthcare provider for an accurate diagnosis and medications,” advises Zumpano.
Picking the perfect papaya
If you still need more reasons to try papayas, consider that the Environmental Working Group lists it among its Clean 15™ fruits. This means papayas have some of the lowest amounts of pesticide residue of any fruit.
When shopping for papayas, look for ones with yellow skin that feel soft, but not mushy to the touch.
“A green, hard skin is a sign the fruit needs more time to ripen,” says Zumpano.
You can speed up the ripening process by placing the fruit in a closed paper bag. But don’t let papayas sit too long. An overripe papaya can get mealy and bland — and certainly won’t remind you of a tropical getaway.
Naturipe Farms avocado season is shaping up to be one of the best yet, with a strong supply driven by the growing impact of maturing avocado trees in Colombia.
With Mexico providing year-round supply and Colombia complementing the seasonal transitions, hass avocados from both these points of origin result in a harmonious blend, says Naturipe. By using multiple growing regions, the company can provide an abundant supply of avocados, meeting retailer demand, according to a news release.
“Our Colombian avocado program has been a tremendous success,” said Andy Bruno, president of Naturipe Avocado Farms Division. “We are seeing improved quality and consistent supply as our trees mature and produce even more avocados. Retailers have embraced this new origin, and consumers enjoy how consistently delicious, ripe and readily available the supply is. Colombia’s climate and growing conditions allow for multiple crops throughout the year, which positions it as a reliable source for a 10-month supply now and, hopefully, 12 months once trees are fully matured.”
Naturipe owns its own Colombian avocado orchards, which it says gives the company full control over production and the ability to deliver consistent quality and supply to retail partners. With more than 1,500 acres of land dedicated to avocado production, Naturipe says it is well positioned to continue scaling its operations to meet growing demand.
“Our ability to diversify our supply mix and seamlessly integrate Colombian avocados with our existing program has been a game-changer,” Bruno said. “We’re excited for what’s ahead and confident that our program will continue to deliver the great-tasting flavor profile of hass avocados that retailers and consumers want year-round.”
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
The tiny town of Hatch in Southern New Mexico gets to rockin’ this time of the year with sweet onions through July, followed it famous Hatch chili peppers during and August and September.
But while Hatch chiles might steal the spotlight, another New Mexico staple quietly complements the heat: sweet, mild onions grown in the same fertile valleys. Together, these crops tell a story of local flavor, agricultural tradition and growing national appeal.
Hatch chile season might not officially begin until late July, but Melissa’s Produce says Hatch sweet onions offer retailers a flavorful head start. Available from late May through July, these sweet, yellow onions are grown in New Mexico’s legendary Hatch Valley, where rich soil and ideal growing conditions create a flavor that’s sweet, mellow and perfect for summer grilling season, according to a news release.
Grown exclusively in the Hatch Valley of southern New Mexico, Hatch chiles thrive in the area’s unique combination of high desert climate, rich volcanic soil and temperature swings between hot days and cool nights. The territory gives Hatch chiles their signature flavor: earthy, slightly smoky and ranging from mild to hot, depending on the variety.
While technically a type of New Mexican green chile, Hatch chiles are distinguished by their place of origin, and for some fans, no other chile compares.
Their short season, typically from August through September, adds to their allure, fueling a cult-like following among food lovers who count the days until fresh Hatch chiles are back in stores and farmers markets.
Hatch sweet onions are available from late May through July. These sweet, yellow onions are grown in New Mexico’s legendary Hatch Valley, where rich soil and ideal growing conditions create a flavor that’s sweet, mellow and perfect for summer grilling season, according to a news release.
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
The first annual commemoration of independence was held in Philadelphia on July 4, 1777. In a letter to his daughter (also named Abigail), John Adams wrote that day was celebrated “with a festivity and ceremony becoming the occasion,” according to the Library of Congress.
Massachusetts made July 4 an official state holiday in 1781, the first state to do so. And July 4 became more widely observed by Americans following the War of 1812 (which again pitted the United States against the British.)
Independence Day became the most important nonreligious holiday for many Americans by the 1870s, and Congress passed a law making Independence Day a federal holiday on June 28, 1870.
The Georgia Ports Authority hosted its 56th annual Georgia International Trade Conference, bringing together over 400 customers, business partners, and industry leaders to discuss the latest developments in maritime and logistics.
President and CEO Griff Lynch presented the timeline of GPA’s development over 80 years, which has seen a 784% growth in container volume to 5.6 million TEU since 1995, and highlighted how the new lay berth option at Ocean Terminal in the Port of Savannah will serve as a differentiator.
Next month, the new 1650’ lay berth will enable vessels to enter the port and tie up alongside before proceeding to Garden City Terminal during heavy traffic times.
“Two years ago, we embarked on a program to add more container capacity for the future by transforming Ocean Terminal from a three small ship berth for containers, RoRo, and bulk cargo into a two large ship container berth,” stated Lynch.
Vessels carrying RoRo and bulk cargo have relocated 90 minutes south to the Port of Brunswick, allowing the Port of Savannah to become a 100% container facility.
“We knew there might be some growing pains, but we’ve turned the corner now and our operations are getting back to their full potential as Ocean Terminal will continue to provide more capacity in phases,” Lynch said.
GPA financed Ocean Terminal’s $1.6bn capital improvement project through the issuance of bonds, taking advantage of favorable conditions in 2020 -2022.
GPA holds the highest bond rating of any Southeastern port, reflecting the confidence of financial markets in GPA’s future and growth strategy.
“Ocean Terminal plays a strategic role in our future vision,” said GPA Chairman Kent Fountain. “We’re pleased to see the engineering and construction progress, especially the lay berth capabilities that will come online next month.”
The potential effects of proposed tariffs were also discussed at the conference. GPA is in discussions with customers to address changing market conditions and the use of Garden City Terminal West in the Port of Savannah as a strategic on-terminal storage location for customers who want to flex supply chain speeds to market conditions.
The $200 million, 100-acre facility was opened in 2024, adding storage space for 20,000 containers. In the Port of Brunswick, 215 acres of new, on-terminal land parcels and storage sites were added, along with ample space for additional future storage needs.
Lynch also updated the audience on how the Port of Savannah has addressed vessel backlogs. Vessel operations have now overcome challenges caused by weather events, including an unusual Savannah snowstorm in late January, as well as river closures due to fog in February.
The ongoing improvements at Ocean Terminal in Savannah have enabled berth space at Garden City Terminal to be freed up, resulting in two weekly services returning to Ocean Terminal, effective May 1, bringing the total to four ship calls per week at Ocean Terminal.
The Port of Savannah was the fastest-growing port on the U.S. East and Gulf coasts in 2024, with a throughput of 5.6 million TEU.
This year, in February and March, GPA experienced record volumes in Savannah. Savannah averages 32-33 ship calls a week, generating 42 double-stack trains per week to inland markets with the industry’s best rail dwell times on port, averaging just 22 hours in March 2025.
“Customers are bringing new business to Georgia because of our world-class service, facilities, and speed at the port,” Lynch said.
Garden City Terminal handles 14,000-16,000 truck gate moves per day. Drivers moving a single container can be on and off the port in an average of 35 minutes. Dual export-import truck moves take only 57 minutes on average. Garden City Terminals’ gates are open from 04:00 hours to 18:00 hours, enabling many truckers to perform 6-8 port visits a day for trucking imports and exports to local distribution centers, which is a financial differentiator for inventory levels and supply chain velocity.
Other trends discussed were the acceleration of source shifting in overseas markets which included an example of how GPA is uniquely situated and qualified to accommodate trade growth between India and the U.S. India to Savannah transits are 10-14 days faster via the Suez Canal and 3-5 days taster via the Cape of Good Hope than India to U.S. West Coast routings. Other trends mentioned were the U.S. population shift to the South, with Georgia being one of the fast-growing states, and the manufacturing shift to the Southeast U.S., where Georgia is a pacesetter.
Lynch also illustrated how GPA is well-positioned for the future, with the current container terminal capacity of 5.6 million TEU in Savannah, set to increase to 7.5 million TEU by 2030 and 9 million TEU by 2035. Specific highlights are:
Savannah: Garden City Terminal
Ship berths
2025: 7 container berths
2030+: 12 container berths (100% increase)
Yard capacity
2025: 105,000 containers in 2025
2030+: 190,000 (80% increase)
Truck lanes
2025: 53
2030+: 100 lanes (72% increase)
Ondock rail
2025: 10x 10,000’ trains
2030+: 15 x 10,000’ trains (50% increase)
Savannah harbor improvements: Deepening by 5’ and creation of passing zones for ships.
Talmadge Bridge (over the Savannah River): Raising height above the main channel—a partnership with the Georgia Dept. of Transportation, completion date 2029.
Savannah: Ocean Terminal berth capacity
2025: 1 lay berth, serving 1.5 big ships per week (15% increase)
2026: 2 lay berths, serving 3 big ships per week (30% increase)
2027: 1 lay berth, 1 working berth, serving 4.5 big ships per week (45% increase)
2028: 2 working berths, serving 6 big ships per week (60% increase)
Savannah Container Terminal
2030+: 3 big ship berths
Brunswick: Colonel’s Island
2027: Fourth berth opens for RoRo ships.
2030: Rail expansion to 600,000 units per year.
With approximately 40% of the California avocado crop harvested by late May, the California Avocado Commission anticipates continued strong shipments through the summer. There were robust volumes in June and the crop forecast predicts this to continue in July, ranging from 11 to nearly 17 million pounds weekly, before gradually declining from August into September.
The California Avocado Commission’s marketing campaign includes consumer advertising, social media, public relations and influencer activities as well as customized programs for participating retailers and foodservice operators.
The Commission reports that advertising impressions through April alone exceeded 31 million, and its social media performance is surpassing both CAC’s goals and industry benchmarks.
About the California Avocado Commission
Created in 1978, the California Avocado Commission of Irvine, CA strives to enhance the premium positioning of California avocados through advertising, promotion and public relations, and engages in related industry activities. Ethically sourced California avocados are sustainably farmed and locally grown for exceptional quality and freshness, by about 3,000 growers in the Golden State.
*****
ALLEN LUND COMPANY, TRANSPORTATION BROKERS, LOOKING FOR REEFER CARRIERS: 1-800-404-5863.
The Northwest Cherry Growers reports there is a “potential for at least 22 million 20 lb. boxes, marking a 13% increase compared to last year’s harvest.”
Over 2,500 growers across Washington, Oregon, Idaho, Utah, and Montana harvest Northwest-grown sweet cherries, which account for over 70% of the nation’s fresh cherry supply.
According to the organization, Northwest cherries started earlier this year; however, this shift is not expected to impact fruit quality. The season is projected to continue through late August or early September.
With the season in full swing, daily shipments are expected to surpass 350,000 boxes.
Altar Produce of Calexico, CA reports it is significantly expanding its specialty vegetable offerings with plans for green onions, Brussels sprouts and broccoli.
As part of the initiative, the company has announced growth on its year-round green onion program, designed to meet the rising global demand with consistent supply, scalable volume and tailored presentations. With operations rooted in strategic growing regions, the program ensures continuous availability and optimal freshness for retail, foodservice and wholesale partners, according to a news release.
“Our ability to pack in any presentation format requested by our clients — from consumer-ready retail packs, foodservice to customized bulk solutions — reflects our deep commitment to flexibility and customer service 52 weeks per year,” said Rodrigo Torres, director of global sales for Altar Produce. “We’re focused on delivering value beyond the field.”
Altar Produce says the program is supported by its investment in infrastructure and production capacity, enabling the company to scale up volume without compromising quality. Each step in the supply chain is reinforced by stringent quality controls and industry certifications, guaranteeing premium, uniform product standards year-round, the company says.
Beyond green onions, Altar Produce is expanding its portfolio with a strong focus on Brussels sprouts and broccoli. These categories reflect consumer trends and market opportunities where the company’s expertise in field operations, postharvest management and logistics can deliver exceptional results, according to the release.
Frank Donio Inc. of Hammonton, NJ is a 90-year old company with a network of family-owned farms, and a group of growers who have been in business for generations.
In a typical year, the company reports the New Jersey season will yield an average of 12 to 14 million pounds of fresh and frozen blueberries.
Sunny Valley International of Glassboro, NJ has long been a supplier of imported and domestic blueberries, with good supplies in the category 12-months a year due to winter programs from Peru and Chile among others, plus spring programs in Georgia and North Carolina.
The grower/shipper started shipping in mid June and has strong volume. It, as well as other Jersey growers are expecting have 30-40 percent more fruit than last year.
The company is expecting a great supply between the second week of June through late July for East Coast retailers.
Sunny Valley is also the exclusive marketer for the Jersey Fruit Cooperative, marketing blueberries for nine family-owned blueberry growers in New Jersey.
Sonny Boy Produce Landisville, NJ typically ships about 6.5 million pounds of blueberries a year. It grows and ships Jersey blues, plus works with other companies from other growing areas to supply blueberries during other times of the year. The company also is expressing optimism for the shipping season.
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Morning Kiss Organic announced May 12 the return and expansion of its organic melon program, which includes mini seedless watermelons, cantaloupes and honeydews. The company said that — with its sourcing coming from Mexico, California and North Carolina — the program is designed to deliver melons throughout the summer and into early winter.
“Nothing captures the essence of summer like fresh organic melon,” Nelly Czajkowski, sales manager at Morning Kiss Organic, said in a news release. “These fruits are not only delicious and healthy but also a smart way for retailers to boost organic sales during the peak summer months.”
Morning Kiss Organic called the outlook for this summer’s melon crop very promising, saying it expects excellent volume out of California’s Central Valley. Such volume would support robust promotional activity throughout July and August, it added.
Morning Kiss Organic’s season will run from May through early December, with East Coast-grown mini seedless watermelons available from late June through early August. The company said it is looking forward to bringing in melons from a North Carolina grower.
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“Papayas have a melon-like texture and are packed with beta-carotene, vitamin C and other nutrients,” says registered dietitian Julia Zumpano, RD, LD. “You can even eat the fruit’s crunchy black seeds.”
And papaya may help protect vision, fight disease, prevent inflammation, improve gut health, lower blood sugar and protect your heart. Zumpano outlines all the different ways papaya can benefit your health.
What is a papaya?
Early European explorers called papayas “tree melons” because the fruit looks a bit like a melon. But papayas are actually berries. They grow on tall tree-like plants in tropical regions like Central America, India and Mexico.
In the U.S., papaya plants grow in the warm climates of California, Florida, Hawaii, Texas and Puerto Rico. They’re a popular tropical fruit, along with bananas, mangoes and pineapples.
Papaya nutrition
One small papaya (157 grams) provides:
- 67 calories
- 0.7 grams protein
- 0.4 grams of fat
- 17 grams of carbohydrates
- 2.6 grams of fiber
- 12.3 grams of total sugar
Other nutrients include:
- 95.6 milligrams of vitamin C
- 31.4 milligrams of calcium
- 33 milligrams of magnesium
- 15.7 milligrams of phosphorus
- 286 milligrams of potassium
What are papaya health benefits?
Vitamins and antioxidants in papayas make this fruit a nutritious addition to meals. Papayas provide a host of potential health benefits.
1. Protects vision
A natural food pigment called carotenoids gives papayas their orange, yellow and pink hues. Like carrots, papayas are especially high in beta-carotene.
“Your body changes beta-carotene into vitamin A,” explains Zumpano. “These nutrients are vital to good vision.”
A cup of sliced papaya has 68 micrograms of vitamin A, which is a third of the recommended daily value (about 33% DV).
2. Fights disease
With 95 milligrams of vitamin C, a small papaya provides more than the recommended DV. Your body can’t make this water-soluble vitamin, which means you need to get vitamin C from foods and drinks each day.
Studies suggest that eating foods high in vitamin C may lower your risk of lung cancer and breast cancer. The vitamin may also help treat pancreatic cancer. Additionally, plant chemicals (phytonutrients) in papayas, such as lycopene, may help fight cancer, according to one study.
Vitamin C in papayas helps your body in other ways, too:
- Protects vision
- Keeps joints healthy
- Makes collagen for healthy hair, nails and skin
- Promotes wound healing
3. Prevents inflammation
Papayas have an enzyme called papain that helps minimize oxidative stress.
“Oxidative stress occurs when you don’t have enough antioxidants to fight free radicals,” Zumpano explains. “The resulting cell damage can lead to chronic inflammation, which increases your risk for health problems.”
A small review of studies found that phytonutrients and extracts in papayas may protect against:
- Aging
- Alzheimer’s disease
- Cancer
- Diabetes
- Gum disease
- Chronic inflammation
4. Improves gut health
Research shows that eating fermented papayas may improve gut health. Naturally fermented foods have probiotics that support a healthy gut microbiome.
“Probiotics are healthy bacteria that aid digestion and fight inflammation,” notes Zumpano.
5. Lowers blood sugar
Fermented papaya can lower blood sugar (glucose) levels. This may be helpful if you have prediabetes. But it’s not good for people who take insulin or oral diabetes medications.
“You could end up with blood sugar that’s too low, also known as hypoglycemia,” warns Zumpano.
6. Protects your heart
One small, sliced papaya has 286 milligrams of potassium. That’s 6% of the recommended DV.
“Foods high in potassium help relax blood vessels, improving blood flow and blood pressure,” says Zumpano.
Vitamin C in papayas also lowers high blood pressure by minimizing oxidative stress and inflammation. In addition, research suggests that lycopene in papayas may prevent heart disease and stroke by reducing “bad cholesterol” (low-density lipoprotein or LDL).
Are there any risks to eating papaya?
Yes. People with certain conditions may want to select a different fruit. This includes people who:
- Are allergic to latex. Unripe papayas have high levels of papaya latex made of papain enzymes. Someone with a latex allergy who eats papaya may have an allergic reaction (oral allergy syndrome) to this natural latex. “The latex enzymes can irritate and damage the esophagus and gums,” says Zumpano.
- Have asthma. Papain enzymes in papayas may trigger breathing problems in people with asthma, according to research.
- Are at risk for blood clots. Papaya heightens the effects of blood thinners that help prevent blood clots. Eating papaya while taking these medications can increase the risk of bleeding and bruising.
- Take certain medications. Papaya can also interact with medicines that treat thyroid disorders and heart rhythm problems like atrial fibrillation.
Is it safe to eat papaya seeds?
Yes, the crunchy black seeds inside a papaya are safe to eat.
“They have a spicy or peppery flavor,” reports Zumpano.
Papaya seeds have fiber, which may help prevent constipation. But eating too many seeds can cause stomach upset and diarrhea.
A TikTok trend encourages people to eat papaya seeds as a natural way to get rid of intestinal parasites like roundworms and pinworms. If this is news to you (or you’re saying, “Ew!”), here’s what you really need to know: Intestinal parasites aren’t that common, and eating papaya seeds won’t help if you have one.
“You should see your healthcare provider for an accurate diagnosis and medications,” advises Zumpano.
Picking the perfect papaya
If you still need more reasons to try papayas, consider that the Environmental Working Group lists it among its Clean 15™ fruits. This means papayas have some of the lowest amounts of pesticide residue of any fruit.
When shopping for papayas, look for ones with yellow skin that feel soft, but not mushy to the touch.
“A green, hard skin is a sign the fruit needs more time to ripen,” says Zumpano.
You can speed up the ripening process by placing the fruit in a closed paper bag. But don’t let papayas sit too long. An overripe papaya can get mealy and bland — and certainly won’t remind you of a tropical getaway.
Naturipe Farms avocado season is shaping up to be one of the best yet, with a strong supply driven by the growing impact of maturing avocado trees in Colombia.
With Mexico providing year-round supply and Colombia complementing the seasonal transitions, hass avocados from both these points of origin result in a harmonious blend, says Naturipe. By using multiple growing regions, the company can provide an abundant supply of avocados, meeting retailer demand, according to a news release.
“Our Colombian avocado program has been a tremendous success,” said Andy Bruno, president of Naturipe Avocado Farms Division. “We are seeing improved quality and consistent supply as our trees mature and produce even more avocados. Retailers have embraced this new origin, and consumers enjoy how consistently delicious, ripe and readily available the supply is. Colombia’s climate and growing conditions allow for multiple crops throughout the year, which positions it as a reliable source for a 10-month supply now and, hopefully, 12 months once trees are fully matured.”
Naturipe owns its own Colombian avocado orchards, which it says gives the company full control over production and the ability to deliver consistent quality and supply to retail partners. With more than 1,500 acres of land dedicated to avocado production, Naturipe says it is well positioned to continue scaling its operations to meet growing demand.
“Our ability to diversify our supply mix and seamlessly integrate Colombian avocados with our existing program has been a game-changer,” Bruno said. “We’re excited for what’s ahead and confident that our program will continue to deliver the great-tasting flavor profile of hass avocados that retailers and consumers want year-round.”
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