Archive For The “Health” Category

Side Delights Shares Trend Data on Changing Consumer Eating, Shopping Habits

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San Francisco, CA– Side Delights revealed recently released trend data on the growing focus on the health benefits of foods and the impact it has on consumer behavior. Since the inception of the pandemic, healthy-eating and immunity has continued to gain importance with consumers, and it shows in their shopping habits. The International Food Information Council issued a report, “COVID-19 Pandemic Transforms the Way We Shop, Eat and Think About Food,” based on the recent IFIC’s 2020 Food & Health Survey.

According to the survey, 85% of Americans made at least some change in the food they eat or how they prepare it due to the coronavirus pandemic. 40% of respondents who said they were seeking food or diets for their health benefits were explicitly focused on their immune function and that plant-based items have continued to be a trend into 2021. The connection between healthy eating and reducing disease risk is outlined in the USDA’s newly released Dietary Guidelines for Americans 2020-2025. The guidelines recommend nutrient-rich plant-based foods like potatoes for all stages of life – starting as young as six months old.  

In addition to what is in their food and its health benefits, consumers are paying more attention to where it is grown. As stated in the Forbes article Food Trends Forecast 2021: Being Healthy In A Post Covid-19 World, “Shoppers have changed how they are choosing their foods with a new yearning for reading labels, understanding what ingredients are in their foods, where their foods come from and which foods they should avoid.” Side Delights potatoes are literally “Grown Where It Matters” to be fresh, high-quality potatoes – grown in the best potato growing areas, stored in high-tech storage facilities, and packed and delivered close to customers/final mile experts so that the healthfulness of the fresh product stays intact for consumption by shoppers. Once the product is in the store, Side Delights offers award-winning, eye-catching packaging and a complete category assortment to address all types of shoppers (value, convenience-oriented, gourmet, and organic).

“In a time where immunity, health benefits, and food sourcing are critical aspects of food quality, Side Delights potatoes are a nutrient-rich choice for any meal at any age, grown in this country’s best-growing regions,” noted Kathleen Triou, President and CEO of Fresh Solutions Network. “Retailers benefit when they leverage this information and feature potatoes in stores and online to remind shoppers to add potatoes to their shopping lists and carts.”

About Fresh Solutions Network, LLC:  Fresh Solutions Network (FSN) is the exclusive supplier of Side Delights® potatoes and onions.  FSN is a group of family-owned potato and onion growers and shippers who help fresh potato and onion buyers grow their categories, maximize category investment, and increase sales. FSN delivers category insights, collaborative innovation, and customized assortment. Fresh Solutions Network, LLC partners include: Sterman Masser, Inc. (Masser Potato Farms and Keystone Potato Products in Sacramento and Hegins, PA), Michael Family Farms, Inc.  (Urbana, OH), Basin Gold Cooperative, Inc. (Pasco, WA), NoKota Packers, Inc. (Buxton, ND), Sun-Glo of Idaho, Inc. (Sugar City, ID) and Mack Farms (Lake Wales, FL).

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Del Monte Fresh Announces Ties with Apeel to Bring Longer Lasting Avocados

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By Del Monte Fresh Produce N.A. Inc.

Coral Gables, FL – Del Monte Fresh Produce N.A., Inc., marketers and distributors of high-quality fresh and fresh-cut fruit and vegetables, has announced through a partnership with Apeel, a company fighting the global food waste crisis with its sustainable approach to keeping produce fresh longer, it will now be able to offer its customers longer lasting avocados.

When paired with Fresh Del Monte’s high-quality avocados, Apeel’s innovation will allow them to stay fresher two times longer, helping to reduce food waste. With an infrastructure already in place to help support growth in the category, Fresh Del Monte’s new and existing customers will now be able to partner with the brand on their Apeel application.

Derived from plants, Apeel’s edible coating doubles the shelf life of fresh produce by slowing the rate of water loss and oxidation – the main factors that lead to spoilage. Made of materials found in the peels, seeds, and pulp of fruits and vegetables, Apeel’s coating helps maintain just-harvested quality, flavor and freshness longer than produce without Apeel.

As the only plant-based, end-to-end solution allowing a 2X longer shelf life for avocados, Apeel will help bring a new wave of benefits to Fresh Del Monte’s growers, packers, distributors and retailers and will offer shoppers and their families premium quality avocados that retain their flavor and ripeness for longer.

“As one of the top three suppliers of avocados in the U.S., we are excited to offer our customers the option to work with Apeel,” said Kirk Marquardt, Vice President, Avocado Sales. “At Fresh Del Monte, sustainability is a top priority and we know that Apeel’s sustainable approach to reducing food waste will help to build a more resilient food system for the future. We are confident that our strong avocado program will continue to grow from this exciting partnership.”

With over 100 years of brand recognition and one of the newest and largest state of the art packing facilities in Mexico, Fresh Del Monte remains committed to offering its customers the freshest and most convenient produce options. The innovation of Apeel will help to provide new and more sustainable options for them for years to come.

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Ginger Imports Surge in 2020

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High prices for ginger in the domestic market is a key factor in The United States being the world’s largest importer of product, as well as due to the beneficial properties against COVID-19.

About 89 percent of ginger imports by the U.S. are conventional, while showing a steady growth at an average annual rate of 8.3 percent. In 2019 Agraria reported there was 78,505 tons of ginger imported.

From January to August 2020, the U.S. imported 63,392 tons of ginger, reflecting a 17 percent increase when compared to the same time period in 2019 (54,100 tons).

China is the leading supplier of ginger to the U.S. with an average share of 77 percent of all imports. However, their share has been declining from 83 percent in 2013 to 76 percent in 2019 (59,555 tons) and 69 percent between January-August 2020 (43,729 tons).

Brazil has taken over this share, with their exports to the U.S. growing at a 19 percent annual average rate. It doubled its supply to the United States in 2018, over 2017, from 3,158 tons to 6,488 tons.

In 2019, it increased its volume by 23 percent, exporting 7,957 tons, surpassing ginger suppliers such as Peru and Costa Rica, while at the same time increasing their share to 10 percent of the total imported. It increased 12 percent from January-August 2020.

Peru is the third-largest supplier of ginger to the U.S., with an average annual growth rate of 15.1 percent. Its peak was achieved in 2017 with 5,414 tons.

Since then, its exports declined the next two years, reaching the lowest level in 2019 with 2,831 tons. From January-August 2020 it surpassed 3,880 tons, exporting more to the U.S. than all of 2019, reflecting a 37 percent growth.

Organic ginger
The U.S. has begun to import organic ginger in low volumes, for now, due to its limited supply. These imports account for 11 percent of ginger imports.

From January-August that share increased to 12 percent, accounting for 8,404 tons, which is 85 percent more than the 4,500 tons imported during the same period in 2019.

While the previous main supplier of organic ginger to the U.S. was China, accounting for more than 80 percent of all imports in the previous years, from January-August 2020 their share fell to only 4.7 percent.

Peru was then the main supplier, accounting for an 86.5 percent from January-August 2020 with 7,267 tons, while in 2019 they exported 5,682 tons.

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New Research Reveals America’s Fruit & Vegetable Consumption is Eroding

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By Produce for Better Health Foundation

Despite decades of industry and public health efforts, America’s fruit and vegetable consumption continues to decline, according to newly released State of the Plate: America’s Fruit and Vegetable Consumption Trends research from the Produce for Better Health Foundation (PBH).

The research shows people are eating fruits and vegetables less frequently, down nearly 10% since 2004, when the PBH State of the Plate reporting began. The most significant contributors to this decline have been a 16% decrease in vegetable consumption frequency, followed by a 15% reduction in juice intake. In the past five years alone, overall consumption has declined by 3%, indicating the trend is worsening every year.

Every five years, PBH conducts an in-depth analysis of fruit and vegetable consumption patterns in partnership with The NPD Group, which tracks how, when and where we eat fruits and vegetables. PBH’s research report provides valuable insights to better understand Americans’ eating behaviors and, ultimately, identifies opportunities to effectively help people enjoy more fruits and vegetables in all forms (i.e., fresh, frozen, canned, dried and 100% juice), more often.

“It is no exaggeration that we are in the midst of a fruit and vegetable consumption crisis in our country. Further, this underconsumption is not only pervasive among all age groups but it is also persistent,” said Wendy Reinhardt Kapsak, MS, RDN, president and CEO of PBH. “The PBH State of the Plate research report shows most Americans currently eat fruits and vegetables on just one occasion or less each day. A decline in fruit and vegetable eating occasions does not bode well for the future of fruit and vegetable intake and, most importantly, Americans’ health and happiness.”

“We were already long falling behind in our consumption goals, but much of this new data is especially striking considering we are also in the midst of a worsening obesity epidemic as well as a global pandemic in which consuming foods that support our immune system like fruits and vegetables is even more critical,” Reinhardt Kapsak added. “Research continues to show that eating more fruits and vegetables is the single most important action people can take for better health and happiness. Yet, we’re clearly failing Americans in making this action easy and enjoyable, given the continued decline in consumption. The time is NOW to rethink and reimagine how we improve fruit and vegetable consumption in America.”

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Daily Avocado Consumption is Beneficial for Gut Health, Study Reveals for First Time

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Eating avocado as part of your daily diet can help improve gastrointestinal system health, a new study from the University of Illinois, College of Agricultural, Consumer and Environmental Sciences shows.

It is well known that avocados are a healthy food that is high in dietary fiber and monounsaturated fat, which is a heart-healthy fat. However, it was unclear how avocados impact the microbes in the gut.

Researchers found that people who ate avocado every day as part of a meal had a greater abundance of gut microbes that break down fiber and produce metabolites that support gut health. They also had greater microbial diversity compared to people who did not receive the avocado meals in the study, according to the paper.

Avocado is an energy-dense food, but it is also nutrient-dense, and it contains important micronutrients that Americans don’t eat enough of, like potassium and fiber.

“We know eating avocados helps you feel full and reduces blood cholesterol concentration, but we did not know how it influences the gut microbes, and the metabolites the microbes produce,” said Sharon Thompson, a graduate student in the Division of Nutritional Sciences at U of I. “Microbial metabolites are compounds the microbes produce that influence health,” Thompson said.

“Avocado consumption reduced bile acids and increased short-chain fatty acids. These changes correlate with beneficial health outcomes.” While other research on avocado consumption has focused on weight loss, participants in this study were not advised to restrict or change what they ate. Instead, they consumed their normal diets with the exception of replacing one meal per day with the meal the researchers provided.

The purpose of the study was to explore the effects of avocado consumption on the gastrointestinal microbiota, said Hannah Holscher, assistant professor of nutrition in the Department of Food Science and Human Nutrition at U of I. “Our goal was to test the hypothesis that the fats and the fiber in avocados positively affect the gut microbiota,” she said.

Soluble fiber content is important and a medium avocado provides around 12 grams of fiber, which goes a long way toward meeting the recommended amount of 28 to 34 grams of fiber per day. “Less than 5 percent of Americans eat enough fiber. Most people consume around 12 to 16 grams of fiber per day,” Holscher said. “We can’t break down dietary fibers, but certain gut microbes can. When we consume dietary fiber, it’s a win-win for gut microbes and us,” she said.

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Study Indicates Grape Consumption May Protect Against UV Damage to Skin

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Minolta DSC

Consuming grapes protected against ultraviolet (UV) skin damage, according to a recent human study published in the Journal of the Academy of Dermatology.

The study, conducted at the University of Alabama, Birmingham and led by principal investigator Craig Elmets, M.D., investigated the impact of consuming whole grape powder – equivalent to 2.25 cups of grapes per day – for 14 days against photodamage from UV light.

Subjects’ skin response to UV light was measured before and after consuming grapes for two weeks by determining the threshold dose of UV radiation that induced visible reddening after 24 hours – the Minimal Erythema Dose (MED). Grape consumption was protective; more UV exposure was required to cause sunburn following grape consumption, with MED increasing on average by 74.8%.

Analysis of skin biopsies showed that the grape diet was associated with decreased DNA damage, fewer deaths of skin cells, and a reduction in inflammatory markers that if left unchecked, together can impair skin function and can potentially lead to skin cancer.

It is estimated that 1 in 5 Americans will develop skin cancer by the age of 70.5 Most skin cancer cases are associated with exposure to UV radiation from the sun: about 90% of nonmelanoma skin cancers and 86% of melanomas, respectively. Additionally, an estimated 90% of skin aging is caused by the sun.

“We saw a significant photoprotective effect with grape consumption and we were able to identify molecular pathways by which that benefit occurs – through repair of DNA damage and downregulation of proinflammatory pathways,” said Dr. Elmets.

“Grapes may act as an edible sunscreen, offering an additional layer of protection in addition to topical sunscreen products.”

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Vegetable Varieties Consumed have Expanded, Reports USDA

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The USDA in a new report has expanded the variety of vegetables Americans eat over in the last 20 yearst.

The USDA’s Economic Research Service, said from 2000 to 2019, dark green vegetables, red and orange vegetables (excluding tomatoes), and legumes increased their combined share of the vegetables available to eat in the U.S. from 16% to 22%.

The total amount of vegetables available decreased by 4% from 417.4 pounds per capita to 400.1 pounds, coming off the low of 369.6 pounds in 2015, said researchers. The USDA’s food availability data for vegetables include fresh, frozen, canned and dried forms, all measured in fresh-weight equivalents, the report said.


Subgroups of vegetables seeing declines, included white potatoes and “other vegetables,” a subgroup containing 16 different vegetables. Availability of white potatoes fell from 138 pounds per capita to 119.1 pounds between 2000 and 2019, and other starchy vegetables fell from 31.3 to 21.2 pounds.

Availability of other vegetables fell from 93.6 pounds per capita to 83.7 pounds; the report said declines in head lettuce, cabbage, and beets in that subgroup were partially offset by increased availability of onions and cucumbers.

Other vegetable subgroups posted increases in supplies available to eat between 2000 and 2019. The red and orange subgroup (minus tomatoes, for which the USDA said availability has remained flat) had the largest increase in availability, growing from 35.1 pounds per capita to 49.0 pounds.

“In terms of growth in availability, sweet potatoes, chile peppers, and bell peppers were the leaders,” the report said.

The increase availability of dark green vegetables from 2000 to 2019 — led by a 47% jump in romaine and leaf lettuce — added variety to American’s vegetable choices. 

Higher supplies of kale, spinach, and broccoli also helped boost availability of dark green vegetables from 21.7 pounds per capita in 2000 to 27.5 pounds in 2019, the report said.


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Organic Produce Retail Sales on Rise, but Not Necessarily Due to COVID

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Noticeable gains during the pandemic for retail sales of organic produce have experienced , but it is not necessarily due to the public’s desire to eat healthier.

Category Partners LLC of Idaho Falls, ID has observed the sales increase, which also has been experienced by conventional fruit and vegetables. This may be more the result of shutdowns of other out-of-home choices for purchasing produce.

Category Partners contends organic produce was carrying a slightly higher growth rate than conventional prior to the pandemic and this has remained mostly consistent.

It is hard to say whether consumers are choosing organic fruit and vegetables because they may be perceived to be more healthful than conventional, the company notes. However, organic produce does come with a health perception that often is cited by users as a reason they buy it.

The main reason organic consumers give for buying organic produce is the perceived healthfulness of the product, the firm notes, so it is better for you from a nutrition standpoint, and it has lower levels of pesticide residues than conventional.

Sustainability also comes into play for younger consumers.

The price premium over conventional produce is the primary reason consumers give for not purchasing organic produce.

Shoppers are unlikely to purchase items if the price differential between organic and conventional is too great where they feel they can’t afford organic fruit and vegetables.

Accessibility and occasionally quality are other factors than may affect purchasing decisions.

Bananas are far easily the No. 1-selling organic item in the produce department, followed by carrots and apples.

It is believed bananas lead the pack in large part because they have among the smallest price premiums in the produce department between conventional and organic.

The price differences between organic and conventional vary by commodity.

The per-pound price difference between conventional and organic bananas is 13 cents, the firm reports. The difference for carrots is 38 cents and for apples, 62 cents.

On average, organic item are about double the cost versus a conventional product. In the future the gap is expected to narrow.

From a dollar standpoint, organic packaged salads lead the list, followed by strawberries and apples.

Bananas are No. 8 in dollar sales and carrots come in at No. 7.

Packaged salads have the second-highest price variance between conventional and organic — about an 80% price premium.

The 50% to 60% price premium range is where you see the items that are really driving the volume. Moving outside of that, you can may generate dollars, but you’re going to experience loss of volume.

As far as packaging, the trend away from packaged produce apparently has been disrupted by the pandemic. The long-term trend among consumers, especially younger consumers, seems to be away from plastic packaging.

However, packages that are proliferating, like the gusseted pouch bags, are having tremendous success with consumers.

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Genetically Modified Tomatoes Could be Alternative for Parkinson’s Patients

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A genetically modified tomato enriched with the Parkinson’s disease drug L-DOPA has been produced by scientists at the UK-based John Innes Centre.

L-DOPA is used to treat Parkinson’s by compensating for dopamine, which is depleted in patients with the disease. The drug is made from tyrosine, an amino acid found in many foods. While it’s most commonly produced chemically, this version can cause unpleasant side effects.

Natural sources exist as well, but only a few plants contain measurable quantities, primarily in their seeds. These likewise can have negative effects on Parkinson’s patients due to other characteristics of the plant. The velvet bean, for example, is the most studied source, containing up to 10% L-DOPA in its seeds.

However, the bean itself causes elevated levels of tryptamines which can cause hallucinations. Using tomato plants as a natural source of L-DOPA could have the benefit of providing an alternative to those who experience adverse reactions, such as nausea or behavioral issues when taking the chemically synthesized version.

It may also have the impact of creating an affordable new source of this medication, particularly in developing nations where access to pharmaceutical drugs is limited.

A team at the research facility modified the fruit by introducing a gene found in beetroots responsible for the synthesis of L-DOPA. They inserted a gene encoding a tyrosinase, an enzyme that uses tyrosine to build molecules such as L-DOPA. This brought up the level of L-DOPA specifically in the fruit part of the plant and led to higher yields than those associated with L-DOPA production in the whole plant.

Tomatoes in particular were chosen to be modified with the drug as they are a widely cultivated crop and can be used for scaled-up production, potentially becoming a standardized natural source. The levels of L-Dopa achieved in the genetically modified tomatoes, 150mg per kg, were comparable to those observed in other L-DOPA accumulating plants without the drawbacks.

The goal from here is to create a production pipeline where L-DOPA is extracted from the tomatoes and purified into the pharmaceutical product.

“The idea is that you can grow tomatoes with relatively little infrastructure. As GMOs (genetically modified organisms) you could grow them in screen houses, controlled environments with very narrow meshes, so you would not have pollen escape through insects,” explained Professor Cathie Martin, a fellow of the Royal Forestry Society (RFS) and corresponding author of the study. “Then you could scale up at a relatively low cost. Local industry could prepare L-DOPA from tomatoes because it’s soluble and you can do extractions. Then you could make a purified product relatively low tech which could be dispensed locally.

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Latest Dietary Guidelines Emphasize Importance of Vegetable Consumption

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By Potatoes USA

DENVER — “It’s official: the latest Dietary Guidelines for Americans have yet again confirmed the importance of eating more vegetables such as potatoes that provide potassium and vitamin C.1

“The 2020-2025 Dietary Guidelines for Americans recommendations focus on increased nutrient-dense vegetable consumption. Americans can take simple steps toward eating healthier by choosing potatoes. As a nutrient-dense vegetable, potatoes support all three healthy eating patterns – Healthy U.S., Healthy Vegetarian, and Healthy Mediterranean – defined in the Dietary Guidelines for Americans. Potatoes’ versatility also means they can easily fit into meals across a variety of personal and cultural preferences for breakfast, lunch and dinner.

“For the first time in the history of the committee’s guidance on nutrition and health, the Dietary Guidelines also covers specific recommendations for individuals under two years old, supporting potatoes as a healthy first food for babies and toddlers, as well.

“Potatoes are a good source of potassium, providing 15% of the daily value per serving in addition to being an excellent source of vitamin C, providing 30% of the daily value per serving. Vitamin C may help support the body’s immune system,2 which is likely to be especially top-of-mind for Americans as we head into 2021.

“What’s more, research shows that you’re likely to feel full for longer3-5 and support your body with the nutrients it needs when you choose good carbohydrates like potatoes. A serving of potatoes has 26 grams of high-quality carbohydrates that can help fuel an active lifestyle. Carbohydrates are the key fuel utilized by the brain and by muscles during exercise.6 Many Americans are moving to plant-based diets7 and obtaining enough high-quality protein is important in this process. Potatoes contain 3 grams of a complete protein that can easily be absorbed by the body.8,9

“Many Americans are struggling with food insecurity and are not meeting recommendations for fruit and vegetable intake.10 Research suggests that potatoes are an affordable, nutrient-dense vegetable that provides more nutrients per penny than most other vegetables.11

“Potatoes are a nutritious, affordable option that can be enjoyed in a variety of ways – including simple, delicious preparations with few ingredients, making them easy to incorporate into a healthy diet. For more information on potato nutrition and preparation please visit PotatoGoodness.com.”

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About Potatoes USA
Potatoes USA is the marketing organization for the 2,500 commercial potato growers operating in the United States. Potatoes USA was established in 1971 by a group of potato growers to promote the benefits of eating potatoes. Today, as the largest vegetable commodity board, Potatoes USA is proud to be recognized as an innovator in the produce industry. For more information on Potatoes USA’s mission to “Strengthen Demand for U.S. Potatoes” by creating positive change in the industry through innovative and inspiring approaches, please visit PotatoesUSA.com.

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