Posts Tagged “dried fruit”
Results from a recent survey funded by the International Nut & Dried Fruit Council (INC) have shown that dried fruits containing both fiber and sorbitol can substantially improve chronic constipation. The findings were presented at the Digestive Disease Week conference in San Diego, California.
Sorbitol is a carbohydrate that contributes to fruit’s sweetness and is particularly present in dried fruits.
This randomized, placebo-controlled food intervention trial examined the effects of dried fruit, fruit juice, and a fruit-flavored placebo on constipation symptoms. The study included 150 participants who were randomly assigned to one of three groups: (1) consuming 90 grams daily of dried fruit (prunes, raisins, and dried apricots), (2) consuming juice made from the same fruits, or (3) consuming a fruit-flavored placebo.
Researchers assessed changes in stool weight over a seven-day collection period. Additional outcomes evaluated included stool consistency, stool frequency, gastrointestinal symptoms, constipation-specific symptoms, quality of life, and gut microbiota.
Results indicated that stool weight increases were significantly greater in the dried fruit group compared to the placebo group. Participants in the dried fruit group also experienced significant improvements in both complete and spontaneous bowel movements. Furthermore, the dried fruit group reported greater enhancements in quality of life relative to the placebo group.
“Living with constipation can have a large impact on quality of life, but we found that a half-cup or about 3 oz of mixed dried fruits per day can offer a real benefit,” said study author Simon Steenson, PhD, who is a postdoctoral research associate in the nutritional sciences department at King’s College London.
This study is the largest clinical trial to date demonstrating that dried fruit consumption can benefit individuals with constipation. The findings support dietary recommendations encouraging the inclusion of dried fruits as part of constipation management strategies.
A recently published report shows that increasing consumer demand for healthy snacks, rising awareness of nutritional benefits, and the growing popularity of plant-based diets drive the market expansion of dry fruits in the U.S.
The market is forecast to reach an estimated US$4.89 billion by 2033, compared to US$3.14 billion in 2024. This growth signifies a robust Compound Annual Growth Rate of 5.08% from 2025 to 2033.
Almonds, walnuts, pistachios, cashews, raisins, apricots, and dates are among the most popular dry fruits. These fruits are rich in vitamins, minerals, fiber, and antioxidants.
Dry fruits are increasingly popular in the USA as convenient and healthy snacks because of their numerous health benefits. These include boosting heart health by lowering cholesterol, improving digestion due to their high fiber content, and supporting weight management by promoting satiety.
Due to their easy-to-eat format and packaging, dry fruits are becoming increasingly popular among American consumers. They are drawn to their convenience, portability, and ability to provide sustained energy.
Dry fruits are widely embraced in fitness circles for boosting energy and aiding post-workout recovery, making them a staple in health-conscious households.
According to the report, the shift toward plant-based eating is another key growth driver in the dry fruits market. Many consumers opt for vegetarian or vegan diets, increasing the demand for plant-derived nutrient sources. They are often used as meat substitutes in recipes or as an energy-dense snack.
The report also notes that the rise of e-commerce platforms has revolutionized the U.S.’s dry fruit market. Consumers now have easy access to a diverse range of dry fruit products, including organic, flavored, and exotic varieties, with the convenience of doorstep delivery.
Online platforms often provide detailed product information, reviews, and competitive pricing, encouraging informed purchasing decisions. Subscription services and bulk-buying options have also made it easier for consumers to integrate dry fruits into their daily diets.
As e-commerce grows, it is expected further to increase the sales and visibility of dry fruits nationwide.
VACAVILLE, Calif. — Mariani Packing Company, the world’s largest independent family-owned producer of dried fruit, announced they are continuing their rich history of innovation by launching new Probiotic Single-Serve Packs. Based on the success of their best-selling Probiotic Dried Fruit line and consumer demand for on-the-go packaging, the new Probiotic Single-Serve Packs will come in a weekly 7-day supply carton, in two fruit varieties: Probiotic Apricots and Probiotic Prunes, in 1.4 oz each pack.
Mariani’s dried apricots and dried prunes contain soluble fiber, acting as a prebiotic, that may be a fuel source for probiotics to thrive. They are also naturally sweet, with no sugar added, and a good source of antioxidant vitamins A and E, vitamins B6, B12, potassium, and iron.
The GanedenBC30® probiotic active cultures in Mariani’s Probiotic Apricots and Probiotic Prunes are 10x more effective than yogurt cultures in surviving the transit through the harsh stomach environment into the gut. Just 1 serving per day may safely support your digestive health and immune system. GanedenBC30 is recognized as safe (GRAS) by the FDA, as well as vegan, gluten-free, Non-GMO Project Verified, Kosher, and Halal certified.
“Today’s consumers are looking for convenient, healthy and on-the-go solutions that are nutritious and delicious. The new Mariani Probiotic Single-Serve Packs combine the natural prebiotics found in fruit with GanedenBC30 Bacillus Coagulans GBI-30, 6086® probiotics to help boost immune and digestive wellness anywhere they are; at home, work, school, or travel,” states Bob Hyland, VP, Global CPG Sales & Marketing.
These new Probiotic Single-Serve Packs are the latest in Mariani’s full line of Probiotic dried fruit including Probiotic Cranberries, Raisins, Apricots, Berries & Plums and Prunes, available nationwide at Albertsons/Safeway, Walmart and most major retail grocery stores or online at www.mariani.com
About Mariani Packing Company
Mariani Packing Company, Inc. is the world’s largest independently and family-owned producer of dried fruits. Since 1906, the Mariani family has been providing premium quality dried fruit to consumers and customers all over the world. The Mariani family of products can be found in over 40,000 retail outlets in the United States and in over 65 countries worldwide.