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  • 22 Oct 2026
    Study Reports Blueberry Compound May Help Curb Fat Buildup in Muscle Cells

    Food science researchers at Shinshu University, in Nagano, Japan, identified a naturally present compound in blueberries that could help muscle cells break down stored fat, Science Daily reports.  The substance, pterostilbene, promoted lipid breakdown and increased the activity of genes ...

  • 15 Oct 2026
    High Vitamin C Levels May Improve Brain Health in Aging Adults: Study

    Lemonade and orange juice may be more than just refreshing beverages, as high vitamin C levels could support brain health in aging.  According to a large-scale 2026 study by researchers at Hirosaki University’s Department of Radiology in Japan, older adults with higher concentrations of vitamin ...

  • 08 Oct 2026
    Protein and Fiber Popularity Soars, According to Instacart

    Protein and fiber have moved from niche to norm, according to data from Instacart, and online grocery delivery and pickup service, connecting customers with local retail stores through a mobile app or website. In a recent blog, the grocery technology company analyzed 2026 purchases versus 2025 ...

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