Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to improved quality of life for people with heart failure compared to people who received dietary counseling without healthy food deliveries, according to a preliminary ...

Two new research studies show that daily almond consumption may help support gut health. Among the key findings, the papers show almonds may act as prebiotics, promoting the growth of beneficial gut bacteria and supporting a healthy gut microbiome, as well as play an essential role in the ...

An MDPI study found that American 100 percent juice drinkers have a higher Healthy Eating Index (HEI) 2020 score, consume less added sugar, and more total fruit, potassium, calcium and vitamin C. The research examined the dietary benefits of 100 percent fruit juice and diluted 100 percent ...