Author Archive

Thanksgiving Proclamation, 3 October 1789

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By the President of the United States of America. a Proclamation.

Whereas it is the duty of all Nations to acknowledge the providence of Almighty God, to obey his will, to be grateful for his benefits, and humbly to implore his protection and favor—and whereas both Houses of Congress have by their joint Committee requested me “to recommend to the People of the United States a day of public thanksgiving and prayer to be observed by acknowledging with grateful hearts the many signal favors of Almighty God especially by affording them an opportunity peaceably to establish a form of government for their safety and happiness.”

Now therefore I do recommend and assign Thursday the 26th day of November next to be devoted by the People of these States to the service of that great and glorious Being, who is the beneficent Author of all the good that was, that is, or that will be—That we may then all unite in rendering unto him our sincere and humble thanks—for his kind care and protection of the People of this Country previous to their becoming a Nation—for the signal and manifold mercies, and the favorable interpositions of his Providence which we experienced in the course and conclusion of the late war—for the great degree of tranquillity, union, and plenty, which we have since enjoyed—for the peaceable and rational manner, in which we have been enabled to establish constitutions of government for our safety and happiness, and particularly the national One now lately instituted—for the civil and religious liberty with which we are blessed; and the means we have of acquiring and diffusing useful knowledge; and in general for all the great and various favors which he hath been pleased to confer upon us.

and also that we may then unite in most humbly offering our prayers and supplications to the great Lord and Ruler of Nations and beseech him to pardon our national and other transgressions—to enable us all, whether in public or private stations, to perform our several and relative duties properly and punctually—to render our national government a blessing to all the people, by constantly being a Government of wise, just, and constitutional laws, discreetly and faithfully executed and obeyed—to protect and guide all Sovereigns and Nations (especially such as have shewn kindness unto us) and to bless them with good government, peace, and concord—To promote the knowledge and practice of true religion and virtue, and the encrease of science among them and us—and generally to grant unto all Mankind such a degree of temporal prosperity as he alone knows to be best.

Given under my hand at the City of New-York the third day of October in the year of our Lord 1789.

President George Washington

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Fruit World is Shipping Organic Lemons, Limes, Minneolas, Other Citrus

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REEDLEY, CA — Fruit World, a family-owned, grower-shipper of organic and conventional fruit, is expecting a robust citrus season, particularly for this year’s organic lemon crop.

Good volumes of organic lemons from California’s desert region are anticipated through early March. Fruit World will also have diverse citrus shipments throughout the season, including organic and conventional mandarins, organic oranges, and organic specialty citrus such as sweet limes and Minneola tangelos.

“This year’s organic lemon crop is looking very strong—both in terms of volume and quality—and we’re seeing exceptional taste, appearance, and juiciness,” shared Bianca Kaprielian, Fruit World co-founder and CEO. There will be good desert, with its Central Valley ranches filling out availability through May.

Fruit World also expects a strong organic specialty citrus program this year. “This is our second year offering organic sweet limes, and we are already delivering promotable volumes which should last into December,” Kaprielian added.

Fruit World’s flagship mandarin program will kicked off in early November, starting with stem & leaf Satsumas and their proprietary Early Dulce mandarin variety. Organic Satsumas and Clementines started in November, with additional varieties available into April.

A lighter than typical season is expected for mandarins this year, a concern seen industry-wide due to excessive heat in May and June paired with last year’s large crop set affecting this year’s bloom.

The company has already started shipping the organic Rio Red grapefruit variety. It’s California-grown Rio Reds are top-notch quality and have beautiful interior color. There has been strong demand, partly due to last season’s freeze in Mexico and Texas which affected the overall grapefruit supply.

Navel oranges started shipping at the end of October, followed by Minneola tangelos in early December, with the season rounding out with Cara Caras and blood oranges starting in January.

As they plan for the future, Fruit World is expanding their specialty citrus program by planting organic mandarinquats, kumquats, lemonade lemons and more that will be available in upcoming seasons. The company also has a significant amount of mandarin and navel acreage in transition from conventional to organic, including heirloom navels in their second year of transition, so coming years should see increased organic volume.

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About Fruit World
Fruit World grows and ships fruit in California—including organic and conventional citrus, organic grapes, organic stone fruit. 

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Mexican Avocado Produce for 2021-22 Season will Decline

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Mexican avocado production is forecast to fall by 8% from the previous season, according to a USDA report.

The country is expected to produce 2.33 million metric tons (MMT) between July 2021 and June 2022, following a record volume year in the previous season.

“Growers state that they are expecting needed tree recovery after record productivity and production (especially in Michoacán) in the MY 2020/21 season,” the report said.

“Additionally, insufficient rainfall and high temperatures are likely to reduce production and yields in non-Michoacan producing states.”

Mexico is forecasted to export 1.33 MMT in 2021-22, 8% lower than the previous season, on lower production. Exports to the U.S. are forecasted at 1.04 MMT.

Michoacán, the only state with phytosanitary approvals to export to the U.S. typically exports approximately 85 percent of production.

Profit margins for export to the U.S. are typically more than 50 percent higher than supplies sold to the domestic market. Michoacán also exported 22 percent greater volumes in 2020/21 than the previous MY to non-U.S. markets, on increased production. Canada, Japan, and Spain were the main destinations.

International demand for avocados from Mexico continues to increase, and producers without access to the U.S. market continue to seek international markets with higher profitability than the domestic market. Jalisco exported 26 percent more volume than the previous marketing year in 2020/21, mainly to Japan, Canada, France and Spain.

Planted and harvested areas are forecasted at 561,240 acres and 558,235 acres respectively, with a national yield of 10.30 metric tons per acre.

Harvest reaches peak from October to February, with average supply from March to May, and low season from June to September.

Annual per capita consumption is seven kilograms (approximately 15 pounds) per person. While a staple in Mexican cuisine, avocado consumption has not grown in recent years because of high prices driven by increased international demand.

Mexican fruits and veggies crossing through South Texas – grossing about $4200 to Chicago.

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Keeping It Fresh: Port Delays Will Continue into 2022

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By Karman Eckelbarger, ALC Orlando

Overseas produce from South America could be facing delays due to the flood of cargo ships invading the ports. These port delays and supply chain labor challenges are going to affect the delivery of produce across the east coast. This is especially concerning for delays that could jeopardize the shelf life of berries, citrus, and light density produce that has shorter shelf lives than higher density foods. The demand for overseas goods is on the rise, whilst the availability of drivers and vehicles domestically is plummeting. This can mean higher prices for produce as companies switch or seek out other methods for getting fresh produce into stores. It also means that the transportation and logistics of getting produce delivered on time is going to be increasingly challenging.

Ports are swelled with delayed ships and produce delivery is obstructed as labor and transportation agencies face shortages.

In anticipation of the holiday season rapidly approaching, ports are preparing for the peak season as an influx of ships heads to the east and west coast. However, many of those ships will be surprised to reach those ports and face record-setting delays for the year. As ships flood the west coast, transportation companies facing labor shortages and a drought of available trucks will have to delay unloading the cargo. This is in addition to the unparalleled demand for imported goods that markets have seen since the beginning of the pandemic.

This influx in demand for goods sourced from abroad has continued to pile up on the ports resulting in record-breaking delays to get containers unloaded and ready for on land delivery. Port officials expect most ships to face delays of at least eight days before they can be docked. However, some ships are facing weeks of delays before they can hope to be unloaded.

Consumers are increasingly turning to e-commerce to fulfill their buying needs which means many carriers will have to turn to air-freight or other modes of transportation to evade the delays ships are facing at the ports. For imported produce, the effects have created a risky venture. In addition to west coast ports filling up fast, many ships are seeking re-routes to the east coast in hopes of finding a better unloading date. However, this has created a backlog in the supply chain as even these ports are incapable of handling such a high capacity during this time. For instance, ports that typically experience lighter traffic like Savannah and Charleston are being bombarded with ships awaiting appointments to be unloaded at the moment. As all steps in the supply chain face labor shortages many ports are struggling to keep up.

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Karman Eckelbarger is currently an Intern at ALC Orlando, FL. Karman is currently enrolled as an English major at the University of Central Florida and hopes to graduate with a Bachelors in Fall 2022.

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Idaho is Expected to Ship the Fewest Potatoes in 6 Years

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Fewer Idaho potatoes are being shipped this year, but they are larger thanks to hot weather during the growing season.

All shippers were loading new crop potatoes in October, with a smooth transition reported between old crop and new crop supplies this season.

Potandon Produce of Idaho Falls, ID report fresh potato crop acreage is up this year, but the increase is primarily for process use. Additonally, it is believed there will be lower yields.

Wada Farms Markekting Group LLC of Idaho Falls notes fresh potato yields and production could drop as much as 10%.

United Potato Growers of America of Salt Lake City, UT reports acreage is should be up slightly, but yields will be down for Idaho growers this year.

UPG points out the group’s shipping forecast for the U.S. fresh potato crop is 88 million cwt., 1.9 million cwt. less than the 2020-21 crop.
Idaho is expected to ship about 32 million cwt. of fresh russets, about 1.8 million cwt. down from a year ago and the lowest shipment total in about six years.

Idaho acreage is estimated at 315,000 acres, up 6% from 296,000 a year ago.

However, 2021 yield is projected at 430 cwt. per acre, down 5% from 455 cwt. last year. Total Idaho production is anticipated at 135.45 million cwt., up from 134.5 million cwt. a year ago. 

The fresh market is expected to account for 24.7% of the Idaho crop, compared with 27.1% for the fresh market in the 2020-21 season.

Idaho Falls potatoes – grossing about $7200 to Atlanta; $9200 to New York City.

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A New Reason To Eat Organic: A Diverse Microbiome

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An organic apple contains more microscopic biodiversity, which is an essential ingredient for human health. This was revealed by Austrian research conducted in 2019 that compared the micro-biodiversity of conventionally grown and organic apples. Other new research indicates that microbial biodiversity is crucial for good health. And this is why Eosta is supporting a study carried out by Stichting Bac2nature (Bac2nature Foundation) and Maastricht University on the link between cultivation methods, microbial biodiversity and digestion. “Biodiversity is vitality,” according to Eosta CEO Volkert Engelsman.

Did you know that when you eat a complete apple you ingest approximately 100 million bacteria? Whether the apple is organic or conventionally grown is irrelevant, the quantity of bacteria is the same. But there is a substantive difference – The diversity of the bacteria on an organic apple is far greater, particularly in the flesh. In the Austrian apple study, the biodiversity of organic apples, measured using the Shannon Index, was approximately 6 and approximately 4 in the conventional apple. The Shannon Index is a measure of both the number of species and the degree of uniformity in their distribution. The better the biodiversity, the higher the score. Strikingly, the majority of bacteria were not on the skin. The largest quantity of bacteria and greatest differences in biodiversity were detected in the flesh and the core. Volkert Engelsman, CEO of Eosta: “It has long been known that intensive agriculture reduces the diversity of the microbiome in the soil. But now there is also evidence that intensive agriculture impoverishes the microbiome in our food. And that may not be beneficial to health.”

Bac2food will study this subject in-depth

Marco van Es, founder of stichting Bac2nature (Bac2nature Foundation), which studies the relationship between biodiversity and health dares to make an emphatic statement: “Biodiversity is at the core of our health.” In 2020, the foundation and Maastricht University jointly set up a research programme that is currently studying the links between microbial diversity in food and digestion in greater depth. The significant reduction in the cost of DNA analysis has made it much easier to study the biodiversity of microbiomes in food and in the body. Eosta is one of the players supporting the research.

The importance of microbiomes for health

The microbiome has a significant effect on health. Research has revealed that microbes can play a major role in malnourishment and obesity, and affect all our organs through the immune, nervous and vascular systems. By far the most bacteria (and moulds and other micro-organisms) in the human body are in our digestive system. There are approximately 100 times more bacteria in our intestines than on our skin (ten times as many in the lungs). And there also seems to be a clear link between the diversity of the microbiome in the intestines and health. Studies have highlighted a number of facts, including that healthy people over the age of 90 have greater biodiversity in their guts than average adults.

The importance of diversity in your microbiome
The biodiversity hypothesis, a new version of the old hygiene hypothesis, asserts that contact with the natural environment enriches the human microbiome, which boosts the immune system and provides protection against allergies and inflammatory diseases. Consequently, avoiding contact with natural biodiversity (e.g., by eating large amounts of processed and one-sided food) can have a negative influence on the immune system. Scientists agree that exposure to a highly diverse range of micro-organisms early in life is important for the prevention of an overactive immune system. The soil is an important factor in this. Infants growing up in natural surroundings and playing outside ingest large quantities of soil every day. This makes an important contribution to the development of their immune system.

New techniques make the loss of intestinal biodiversity visible

New organic research techniques are producing breakthroughs in this field. MWAS studies (Metagenome-Wide Association), which strive to map out the relationship between the human microbiome and complex diseases (such as Diabetes 2 or Rheumatoid Arthritis), show that the loss of biodiversity in the intestines is linked to the development of chronic ailments. “Nomics” techniques like genomics are steadily making it easier to unravel the connection between soil biodiversity, plant health, food quality and human health.

Logical from an evolutionary perspective
There are also evolutionary arguments supporting the importance of biodiverse microbiomes in food and our habitat. Humans evolved to exist together with a wide range of organisms in our living space and bodies. “And evolution works in such a way that unavoidable living conditions eventually become necessary living conditions,” says Marco van Es. The western lifestyle has a bad effect on the microbiome in the body. Apparently, peoples who live as hunter-gatherers (e.g., the Hadzas in Tanzania) have the highest level of biodiversity in their guts, followed by peoples who practice traditional agriculture, and people who live in western, urbanised societies languish at the bottom of the scale. In the “blue zones”, regions on earth where people have a very long average life span, people eat a lot of fresh, local and self-grown products – with more biodiversity as a result.

Organic food and health

All of this constitutes a new argument for the potential health-promoting effect of organic food. Although there is no scientific consensus regarding the healthiness of organic food, there are indicators. Firstly, organic food contains fewer pesticides, and it is known that pesticides cause a number of issues, including disrupting the hormonal balance. Considerably fewer pesticides are detected in the urine of people who have an organic diet. Secondly, organic foods frequently contain more nutrients such as antioxidants. The Austrian research is now providing a new argument – the microbiome of organic food has far greater diversity. For that matter, research conducted by Stanford University in 2012 showed that there are fewer multi-resistant (harmful) bacteria present on organic food.

Proof that the food microbiome influences the intestinal microbiome
Although it seems obvious, science does not yet recognise that the food microbiome also has an influence on the microbiome in the body. After all, bacteria that we eat always pass through a bath of stomach acid and other digestive processes. However, a study in the issue of Nature published on 25 May 2020 has now produced the first direct evidence that our food affects the microbiome in our guts – apparently, fermented food increases the level of lactic acid bacteria in our guts and blood. In addition, DNA research clearly points in one direction – the genome suggests that our intestinal bacteria all originated from food bacteria.

Balance between hygiene and biodiversity

According to Marco van Es at Bac2nature, a crucial question is – what is the best way to influence the biodiversity in your body with your food and lifestyle? You cannot just eat mud and rotting food because cases of large-scale food poisoning in the past have shown us that a lack of hygiene can be fatal. The question is – what is the best way to combine food safety and exposure to a microbiome?

Bac2food study: first results at the end of 2021

A great deal of research is needed to answer this. Since April 2021, Eosta has supported the Bac2food project, which is studying whether eating raw, fresh fruit and vegetables, grown with a rich microbiome, has an effect on the health of the digestive process. In the first instance, the research is studying the effect on digestion, which is modelled using an artificial digestive tract. The first results are expected in October or November 2021 and will be published in early 2022. The research is being conducted by Iris van Zoelen at Maastricht University under the supervision of professor Koen Venema (Maastricht) and professor Roel Kort (VU Amsterdam). It focuses specifically on growing methods for tomatoes, cucumber, paprika and lettuce. It must be noted that tomatoes, cucumber and paprika are grown in greenhouses, while lettuce is grown in soil outdoors.

The wider connection – biodiversity is crucial for the continued existence of humanity

Naturally, biodiversity is not only important in our body. The loss of biodiversity on earth is creating vulnerabilities in all areas – ecosystem services such as fertile soils, water availability and even the climate are affected by it. The same applies to the origination of zoonoses and new viruses such as Covid-19. In 2016, a joint venture including Stanford, Berkeley and New York universities asserted that the effect of the microbiome is an extremely important factor in all of the challenges facing humanity in the field of food, energy, clean water, health and ecosystems. In recent years, the NWO has also issued various research calls for more research on micro and macro biodiversity.

Biodiversity: potential USP for organic food

Volkert Engelsman, CEO of van Eosta: “We have degraded the macro-biodiversity of the planet, so we are now being troubled by the micro-biodiversity, with Corona as the current low point. It is becoming clear in a host of domains that biodiversity equals vitality. And that may well be a mega-unique selling point for organic produce. Humans are made from biodiversity. The cells in our bodies are full of material from micro-organisms, from our mitochondria to remnants of viral DNA. We must realise that microscopic life on earth is a precondition for life itself. Bacteria were always regarded as an enemy, as pathogens, in the past. In recent years it has become clear at break-neck speed that bacteria are, in the first place, partners and essential helpers that maintain the balance of human health and the health of the planet. This is why we must back away from chemistry and return to biology.”

In short: eat BIOdiVERSE

Engelsman continues: “Tim Spector, professor of genetic epidemiology in London, wrote in his book The Diet Myth that the diversity of microbes in our bodies is now 30% less than 50 years ago. A diet of junk food dramatically reduces the healthy microbiome in the guts in two days. In short – a great deal of research must still be carried out, but in the meantime you would be wise to eat ‘biodiverse’. In other words, fresh and organic. According to Tim Spector, the only common factor in a healthy diet, healthy guts and a healthy body is diversity. And that is perfectly appropriate for the organic agriculture approach.”

Eosta, with Nature & More as its consumer brand and transparency system, is Europe’s most awarded distributor of organic fruit and vegetables. Eosta is known for its sustainability campaigns such as Living Wage, True Cost of Food and Dr. Goodfood. In 2018, the company won the King William I Plaque for Sustainable Entrepreneurship and in 2019 the European Business Award for the Environment. See also www.eosta.com and www.natureandmore.com.

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DAT: Truck rates will Continue Elevated into First Quarter of 2022

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Strong freight rates were the norm for refrigerated trucks last summer and the trend in September showed continued strength. Big demand for refrigerated trucks should continue into 2022, according to the latest analysis from DAT

Spot and contract truckload rates hit new highs in September, DAT reported, as shippers dealt with historic surges of freight, constraints on equipment and drivers and an early start to the peak holiday shipping season.

“The dog days of summer for freight did not materialize this year, DAT Chief Scientist Chris Caplice said in a news release. “Instead, the combination of strong consumer demand, new and evolving supply chain bottlenecks and early proactive shipping for the holiday season kept demand for capacity at record highs.” 

Caplice said DAT expects truckload pricing to remain elevated into the first quarter of 2022 and for a market correction to occur sometime in the first or second quarter.

“This ‘correction’ will likely not be a ‘freight recession’ marked by consecutive quarters of decreased volumes and overcapacity, but a return to typical growth rates as shippers and carriers across all modes adjust to changes in consumer behavior, product distribution patterns and the effects of COVID-19 on the global economy,” Caplice said in the release.

The DAT Truckload Volume Index was 229 in September, down 1% compared to August and the highest for any September on record, according to the news release. The Index is an aggregated measure of dry van, refrigerated (“reefer”) and flatbed loads moved by truckload carriers each month. A decline of 7% to 10% is more typical from August to September.

“Businesses are shipping early and, where possible, by truck in order to make sure they have inventory, but this means using the spot market or higher-priced carriers to cover their loads,” Ken Adamo, DAT Chief of Analytics, said in the release. “If you’re accustomed to having the right truck in the right place at the right price, you can have one or two of those things but probably not all three.”

The national average rate for van freight on the DAT One load board network increased 9 cents to $2.85 per mile (including a fuel surcharge), the fifth time the van rate has set a new monthly high this year, according to the release. By comparison, the rate averaged $2.37 a mile in September 2020.

At $3.25 per mile, the national average spot reefer rate was up 10 cents compared to August and was 68 cents higher year over year. The spot flatbed rate averaged $3.09 a mile, up 1 cent month over month, according to the release.


The number of loads posted to the DAT network fell 1.5% in September, according to the release, while truck posts decreased 4.5%. The national average van load-to-truck ratio was 6.3, meaning there were 6.3 loads for every van posted to the DAT network, down from 6.5 in August. The ratio was 5.4 in September 2020.

The reefer load-to-truck ratio dropped from 14.9 in August to 13.5, in line with seasonal declines in agricultural production. The flatbed ratio, DAT reported, climbed from 44.1 to 47.9, driven by single-family home construction, an increase in oil and gas activity and recovery efforts following Hurricane Ida.

DAT reported the national average contract van rate was $2.85 per mile, up 3 cents compared to August and equal to the national average spot van rate. The contract reefer rate was $2.97 per mile, also up 3 cents month over month, while the average contract flatbed rate was unchanged at $3.30 per mile.

The national average price of on-highway diesel rose 3 cents to $3.38 a gallon, increasing for the sixth straight month. The spot and contract rates reported here include a fuel surcharge, which was 36 cents per mile for van freight in September. That’s 17 cents more than it was in September 2020.

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Big Volume is Seen for California Pistachio Shipments

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Despite what is considered an off year for production, the California Pistachio crop could be the second largest on record because of more acreage.

Coming in at about 1 billion pounds, the California crop is weighing in just under last year’s record 1.05 billion pounds. Industry leaders also predict strong domestic and international markets this year.

Pistachios rank No. 4 among California’s top agricultural commodities, behind milk, almonds and grapes. In 2020, the crop’s production value was $2.87 billion.

Industry group the American Pistachio Growers report the nuts are much smaller than normal, but there are more of them.

In July, predictions had the crop coming in between 850 million to 940 million pounds due to drought and heat, but tonnage reports from packers and processors September 30 showed higher volumes than predicted.

Growers in the San Joaquin Valley report large yields, thanks to the fertile soils, hot, arid climate and moderate winters.

Harvest started in late August and the second shakes on trees wrapped up in the third week of October.

One billion pounds is a large volume for this “off” year in the pistachio industry. Pistachios are alternate-bearing, meaning the trees produce a heavy crop yield one year and a lighter yield the next. This year is technically an “off” year for the crop, so growers say they expect a crop well above a billion pounds in 2022, an “on” year.

According to the U.S. Administrative Committee for Pistachios, Iran follows the U.S. as the world’s second largest pistachio producer, producing a total crop of more than 418 million pounds in 2020. This year, however, the Iran Pistachio Association reported that Iranian growers lost about 50% of their crop due to severe frost and heat damages.

According to a report from the International Nut and Dried Fruit Council, Turkey, the third-largest pistachio producing nation, is also expected to have a “very low” crop this year compared to average.

These global production losses leave gaps for U.S. producers to fill. About 65% to 70% of U.S. pistachios are exported, so this year’s global market is in America’s favor.

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Avocados Change Belly Fat Distribution in Women, Controlled Study Finds

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An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of Illinois Urbana-Champaign and collaborators.

105 adults with overweight and obesity participated in a randomized controlled trial that provided one meal a day for 12 weeks. Women who consumed avocado as part of their daily meal had a reduction in deeper visceral abdominal fat.

Led by Naiman Khan, an Illinois professor of kinesiology and community health, the researchers published their study, funded by the Hass Avocado Board, in the Journal of Nutrition.

“The goal wasn’t weight loss; we were interested in understanding what eating an avocado does to the way individuals store their body fat. The location of fat in the body plays an important role in health,” Khan said.

“In the abdomen, there are two kinds of fat: fat that accumulates right underneath the skin, called subcutaneous fat, and fat that accumulates deeper in the abdomen, known as visceral fat, that surrounds the internal organs. Individuals with a higher proportion of that deeper visceral fat tend to be at a higher risk of developing diabetes. So we were interested in determining whether the ratio of subcutaneous to visceral fat changed with avocado consumption,” he said.

The participants were divided into two groups. One group received meals that incorporated a fresh avocado, while the other group received a meal that had nearly identical ingredients and similar calories but did not contain avocado.

At the beginning and end of the 12 weeks, the researchers measured participants’ abdominal fat and their glucose tolerance, a measure of metabolism and a marker of diabetes.

Female participants who consumed an avocado a day as part of their meal had a reduction in visceral abdominal fat – the hard-to-target fat associated with higher risk – and experienced a reduction in the ratio of visceral fat to subcutaneous fat, indicating a redistribution of fat away from the organs. However, fat distribution in males did not change, and neither males nor females had improvements in glucose tolerance.

“While daily consumption of avocados did not change glucose tolerance, what we learned is that a dietary pattern that includes an avocado every day impacted the way individuals store body fat in a beneficial manner for their health, but the benefits were primarily in females,” Khan said. “It’s important to demonstrate that dietary interventions can modulate fat distribution. Learning that the benefits were only evident in females tells us a little bit about the potential for sex playing a role in dietary intervention responses.”

The researchers said they hope to conduct a follow-up study that would provide participants with all their daily meals and look at additional markers of gut health and physical health to get a more complete picture of the metabolic effects of avocado consumption and determine whether the difference remains between the two sexes.

“Our research not only sheds a valuable light on benefits of daily avocado consumption on the different types of fat distribution across genders, it provides us with a foundation to conduct further work to understand the full impact avocados have on body fat and health,” said study coauthor Richard Mackenzie, a professor of human metabolism at the University of Roehampton in London.

“By taking our research further, we will be able to gain a clearer picture into which types of people would benefit most from incorporating avocados into their diets and deliver valuable data for health care advisers to provide patients with guidance on how to reduce fat storage and the potential dangers of diabetes,” Mackenzie said.

Researchers at the University of Florida and Eastern Illinois University also collaborated on this work.

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Peruvian Blueberry Exports Rocket 59% Higher So Far this Season

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The month of October kicked off with Peruvian blueberry shipments exceeding 112,000 metric tons (MT), an increase of 59 percent so far in the 2021-22 campaign.

The U.S. is in first place with 55 percent of the market share, growing from almost 35,000MT to 61,000MT.

Agraria reported Peru only exported 70,400MT last year during the same time, almost a 42,000MT increase over last year.

The country’s peak export was registered in the week September 13th with almost 16,000MT, representing a 45 percent increase year on year.

Higher agricultural productivity has led to an increase in blueberry exports this year. Regions such as La Libertad and Lambayeque have increased their contribution by 35 and 151 percent so far, respectively; making up 77 percent of total exports of the fruit.

The European market (excluding the UK) has also grown with a 32 percent increase.

China represents a market with great potential and the demand for Peruvian blueberries grew 86 percent.

To date over 6,000 kilograms have been allocated to India, a market that has recently opened for the product due to the joint work between the public and private sectors, especially the efforts from the National Service of Agrarian Health of Peru (Senasa).

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