Posts Tagged “feature”
A frequently expressed concern in the ongoing public health debate is the lack of affordability of fresh vegetables, especially those that are nutrient dense. A new study, “Vegetable Cost Metrics Show That Potatoes and Beans Provide Most Nutrients Per Penny,” published in the journal PLOS ONE, shows that potatoes are one of the best nutritional values in the produce aisle, providing one of the better nutritional values per penny than most other raw vegetables and delivering one of the most affordable source of potassium of the more frequently consumed vegetables, second only to beans.
Dr. Adam Drewnowski and colleagues from the University of Washington used a combination of nutrient profiling methods and national food prices data to create an “affordability index,” which was then used to examine the nutrients per unit cost of 98 individual vegetables as well as five vegetable subgroups including dark green, orange/red, starchy, legumes (beans and peas) and “other” vegetables.
The results indicated while dark green vegetables had the highest nutrient density scores, after accounting for cost, starchy vegetables (including potatoes) and beans provided better nutritional value for the money. Potatoes, in particular, provide one of the lowest cost options for four key nutrients including potassium, fiber, vitamin C and magnesium. Among the most frequently consumed vegetables, potatoes and beans were the lowest-cost sources of potassium and fiber—nutrients of concern, as identified by the 2010 USDA Dietary Guidelines.
“The ability to identify affordable, nutrient dense vegetables is important to families focused on stretching their food dollar as well as government policy makers looking to balance nutrition and economics for food programs such as the school lunch program and WIC,” said lead researcher Adam Drewnowski, PhD. “And, when it comes to affordable nutrition, it’s hard to beat potatoes.”
The study was funded by the United States Potato Board and adds to the growing database of nutrition science that supports potatoes in a healthful diet. In addition, one medium-size (5.3 ounce) skin-on potato contains just 110 calories per serving, boasts more potassium (620g) than a banana (450g), provides almost half the daily value of vitamin C (45 percent), and contains no fat, sodium or cholesterol.
For a copy of the article, contact Meredith Myers at 303-873-2333 or meredithm@uspotatoes.com. Visit potatogoodness.com for healthy potato recipes, videos and nutrition information.
For more information on the USPB as the nation’s potato marketing organization, positioned as the “catalyst for positive change,” and the central organizing force in implementing programs that will increase demand for potatoes, please visit www.uspotatoes.com.
David Fairbourn is Manager, Industry Communications & Policy, at the United States Potato Board in Denver. The mission of the USPB is to increase demand for potatoes and potato products through an integrated promotion program, thereby providing US producers with expanding markets for their production. David can be contacted at 303-369-7783 or david.fairbourn@uspotatoes.com. For complete information about the programs, ROI results, resources and tools available to all members of the industry through the USPB, please visit www.uspotatoes.com. The United States Potato Board—Maximizing Return on Grower Investment.
Source: United States Potato Board
Summer is here and that means opportunities for produce loads are available not only in California, but pretty much coast-to-coast. Not only the West Coast, but in Idaho, Colorado, and on the East Coast.
East Coast
For example, peach shipments have moved into good volume from the Fort Valley area of Georgia, as well as from South Carolina. SC shippers are located primarly south of Columbia.
New Jersey is shipping blueberries, and soon there will be mixed veggies and peaches to haul.
Georgia continues to ship Vidalia onions, with the good news being the quality problems early the season are pretty much out of the way. At the same time, southern Georgia now has good volume with mixed vegetables. Watermelons are still being shipped from the northern half of Florida, and are now getting started in Georgia.
Colorado/Idaho
In Colorado, the San Luis Valley is shipping about 750 truck loads of potatoes a week. However, the big spud volume, as always is Idaho, where around 1750 truck load equivelants are moving to market each week – although a fair amount is being loaded onto the rails.
Imports
Imports of citrus from Chile, South Africa and Australia will begin arriving at USA ports in early July and provide good volume through August….Mexican avocados should be providing heavy crossings into the USA this summer and into the fall.
California Produce Loads
In California, between the Watstonville district and Santa Maria an estimated 1300 truck loads of strawberries are being shipped weekly. Add to this, Salinas vegetables and San Joaquin Valley stone fruit, tomatoes, veggies and other items – and they don’t call California the nation’s bread basket, or is it produce basket, for nothing.
Idaho potatoes – grossing about $1500 to L.A.
Salinas Valley produce – about $9000 to Boston.
Colorado spuds – about $1700 to Dallas.
Georgia vegetables – about $3300 to New York City.
Eating sweet Bing cherries significantly decreases circulating concentrations of specific inflammatory biomarkers in human blood. At least that is the “anecdotal support” resulting from a recent scientifc study by researchers at the U.S. Department of Agriculture Western Human Nutrition Center.
“It represents seven years of research and work by the growers and the USDA to better understand the nutritional benefits of our sweet cherries,” said James Michael, vice president of marketing, North America for Northwest Cherry Growers and the Washington State Fruit Commission. “We’re proud to pass the word along.”
“Many studies by other investigators have demonstrated that some of those inflammation markers are associated with increased risk for some chronic diseases such as cardiovascular disease, diabetes and cancer,” said Kent Erickson, professor at the University of California Davis School of Medicine and a collaborator on the study.
The findings of the study were published in the March 2013 issue of The Journal of Nutrition.
“The study was initiated in 2006 and supported financially by the Northwest Cherry Growers,” Michael said. The purpose was to examine the effects of fresh sweet cherry consumption on concentrations of risk factors for chronic diseases.
Sixteen 16 women and two men were part of the research study. They had slightly elevated C-reactive protein levels, an inflammatory biomarker, and who were between the ages of 45 and 61. According to initial results, a reduction of the protein levels was detected in the subjects after consumption of sweet cherries.
“In 2010, researchers used automated methodology to examine a broad spectrum of 89 biomarkers of diseases with stored frozen plasma samples,” Northwest Cherry Growers wrote. “A second round of more detailed analysis demonstrated that cherries had more systemic impact than originally observed. The further testing showed that the sweet cherries had an effect on nine biomarkers rather than just the three originally identified.”
Kelley’s results showed that sweet cherry consumption may “reduce risk or modify the severity of inflammatory diseases such as arthritis, diabetes, CVD, blood pressure and cancer,” according to Northwest Cherry Growers.
Michael said a new sweet cherry powder has also been created for use in further scientific studies.
Ohio is now shipping summer vegetables from several large grower/shipper operations, particularly in the central and western parts of the state. From Willard and Plymouth in the middle of the Buckeye State to Bowling Green and Napoleon further west, mixed veggies are being loaded, or will be soon.
Shipments have been on going for several weeks with radishes, cilantro, mustard greens and green onions. Starting in early to mid July are squash, peppers and sweet corn, with many other mixed veggies in lesser volume. Pumpkins will be a big item approaching fall.
Michigan
Michigan ranks nationally among the top three states in blueberry and tart cherry shipments and is third when it comes to apples. While Michigan technially ranks second as the most diverse producer of agricultural products behind California, it comes no where matching the West Coast in shipments. Many of its items are sold only in local roadside stands and farmer’s markets.
Michigan blueberry loadings get underway in early July, with tart cherries coming on after Independence Day.
July should have good volume with mixed veggies such as peppers, squash and sweet corn, plus many other items, although usually in smaller quantities.
After a disatrous apple shipping season for the 2012-13 season, this time around is much more promising. There should be plenty of apples, with smaller amouts of pears, peaches, and plums for hauling.
We’ll know more about your apple loading opportunities in late August when the first forecast for Michigan is released.
Ontario
Shippers near cities in this Canadian provence ranging from Oakland to Leamington and Scotland are loading trucks in light quantities, with volume expected to pick up significantly by the second week of July. Vegetables range from cucumbers to tomatoes, peppers sweet corn, beets, carrots, onions, parsnips and even some beets and kale.
California is the hotbed for produce loads right now and it will probably only get better for the next month or so. Strangely, some loads out of the San Joaquin Valley have been paying a higher rate than the Salinas Valley, even though it’s a shorter haul to eastern markets.
The SJV is rockin’ with increasing volume on a variety of stone fruit, some veggies, while table grapes are about to get started….Meanwhile, Salinas has plenty of mixed vegetables and berries for hauling.
California pears will join the fray when shipments get underway from the Sacramento River district in early July, which is nearly two weeks earlier than last year.
California also has another large avocado crop to ship, with peak loadings now underway from Southern areas ranging from Ventura County down to San Diego. Strong shipments should continue through August, with volume easing in September.
Washington State
Meanwhile, the new crop of Northwest pears could be the third-largest on record. Most loads originate from the regions around Wenatchee and Yakima, WA, plus Mid-Columbia and Medford, OR. Total shipments should amount to about 19.8 million 44-pound box equivalents of pears for the fresh market. This estimate is 4 % larger than the five-year average and 2 percent larger than last year’s crop.
Northwest pear shipments should start in early August.
British Columbia Pears
Orchards in the Southeast region of the Okanagan Valley, around Oliver and Osoyoos were clobbered by spring frost damage and shipments on BC cherries, peaches, nectarines, and apricots could be reduced by 30-40% on all items.
San Joaquin Valley stone fruit – grossing about $8700 to New York City.
Salina Valley produce – about $8600 to New York City/about $6200 to Chicago.
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While the folks in New Jersey who are paid to promote Jersey agriculture, they are touting great crops of peaches, blueberries and vegetables this year. However, excessive rains the first half of June may have an impact on shipments. Just keep an eye on what you are loading in case quality has been adversely affected.
Full crops of peaches and blueberries are being forecast for this season. Blueberry loadings are just now starting in the southern part of New Jersey, while peach shipments should get underway in mid July and continue into mid August.
The asparagus harvest is underway and other vegetables are expected to follow soon.
New Jersey ranks second nationally in blueberry shipments.
However, most agricultural products are in the greenhouse and nursery products sector. Roses, chrysanthemums, geraniums, lilies, orchids and poinsettias are all grown for the urban markets. Nursery products include grass sod and ornamental shrubs (arborvitae, holly, juniper).
Concerning produce, New Jersey ships significant amounts of of asparagus, bell peppers, eggplant, endive, lettuce and spinach.
Cabbages, snap peas and corn are also raised. Additionally, the state has apples, peaches and strawberries, although the later is mainly involvedwith pick your own operations.
Two of the biggest markets for Jesery produce are New York City and Philadelphia, although shipments do occur in many other eastern markets.
Two major California summer produce items are expected to get underway the week of June 24th, with volume shipments really increasing entering July.
Meanwhile, $9,000 gross freight rates from Salinas to the East Coast are becoming relatively common.
Cantaloupe shipments from the West Side of California’s San Joaquin Valley are expected to get underway next week, as loadings will continue into October.
Overall acreage is down about 5 to 10 percent on cantaloupes from a year ago. Whether that translates to yields and an reduction in loads remains to be seen.
Cantaloupe shipments start each season from Huron in the southern part of the valley and gradually moves northward into the Firebaugh district, before coming out of the Los Banos area. The end of the season has cantouples originating from fields in the northern area of Crow’s Landing.
Besides cantaloupe, other melons will be available for hauls ranging from honeydews, to Cranshaws, Casabas, Persians, Canaries, Orange Flesh, Santa Claus, Galias and Hamis.
Shipments of these items should get underway by July 1st.
Record Grapes Shipments?
Southern San Joaquin Valley table grapes from the Arvin district near Bakersfield will start shipping a little early this year (last week of June). Combine this with Sonara Mexican grapes crossing the border at Nogales, AZ and Coachella Valley grapes in the California desert running a little late – and there could be a glut of fruit needing to be shipped just prior to the Fouth of July holidays.
A number of grape shippers will be going entering the shipping arena the week of June 24th.
The April preliminary estimate this year is 106.9 million 19-pound boxes of grapes . If this holds, it will top last year’s record volume of about 101 million boxes.
More than half of that volume will be harvested and shipped after Sept. 1.
If the estimate holds it would result in record California grape shipments for the second year in a row.
Coachella Valley grapes – grossing about $6700 to Atlanta.
Salinas Valley veggies, berries – grossing mostly around $8000, with some as high as $9500 to Boston; $6,000 to Chicago.
Very light shipments of Eastern Shore vegetables get underway this week, with loadings in full swing expected by early July. The Eastern Shore is an area including parts of Virginia, Maryland and Delaware.
Virginia farming operation usually produce about 3,000 to 4,000 acres of red, yellow and russet potatoes, although there has been an eight to 10 percent decrease this year.
The majority of Virginia spuds are shipped to the eastern half of the country. When northern areas are not producing, much of the crop is trucked to those regions. When the Southern states stopshipping, loads are redirected to the South.
There has been a significant acreage in tomatoes, potatoes and green beans, which are the big three items on the Eastern Shore. The largest green bean operation is at Cheriton, VA. There are two major tomato operations on the Eastern Shore, that ship round, roma, grape, cherry and heirloom tomatoes, which will continue from late June through September.
Of the Eastern Shore potatoes that are shipped, about 60 percent go to tablestock and the remainder goes to chip processing. Potato loadings occur from late June through the first week of August. Harvest started last week.
The Eastern Shore region is part of the Delmarva Peninsula and is separated from the rest of Virginia by the Chesapeake Bay.
I was in Chicago early Friday (June 14) when the first two loads of cherries arrived at the Chicago International Produce Market (CIPM) from Washington state. Cherry shipments have gotten off to a slow start, but should really be picking up in the days ahead.
The truckers were paid a gross freight of $4,500 for the run originating out of the Yakima Valley. The f.o.b. worth of the load of cherries was approximately $125,000!
There have been some concerns relating to weather factors causing cracks in Washington cherries this season. However, these loads of early variety Chelan cherries had decent quality. The more popular Bing variety of cherries should start shipments the week of June 24th.
If you haul produce and plan on loading Washington cherries, continue to check what’s being put into the truck. Just because this stone fruit had good quality, there’s not guarantee this cracking will not show up in future loads.
Volume on Washington cherries in increasing and should hit a peak around June 26 -28, just in time for Fourth of July deliveries.
Shipments should continue into August.
Washington also continues to ship late season apples and pears from both the Yakima and Wenachee valleys. Although not as attractive an item, the state’s Columbia Basin is still loading potatoes.
Columbia Basin potatoes – grossing about $4100 to Chicago.
Yakima valley apples and pears – about $6500 to New York City.