Sleep apnea (OSA) affects nearly one billion people around the world. It is a condition known to increase the risk for cardiometabolic diseases.
Because of its association with obesity, weight management through caloric restriction is the most commonly taken course of action to mitigate the effects of OSA.
However, a new study is looking at diet quality over caloric intake in hopes of treating this condition.
Researchers Yohannes Adama Melaku, Lijun Zhao, Robert Adams, and Danny J. Eckert took cross-sectional data from 14,210 National Health and Nutrition Examination Survey participants to determine the association of plant-based dietary indices (PDI) with OSA risk.
“Higher adherence to a healthy plant-based diet is associated with reduced OSA risk, while an unhealthy plant-based diet has a positive association,” the research stated.