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By The Northwest Pear Bureau
A study has found that adult pear consumers had a lower body weight than non-pear consumers and they were 35 percent less likely to be obese.
In the new study, Fresh Pear Consumption is Associated with Better Nutrient Intake, Diet Quality, and Weight Parameters in Adults: National Health and Nutrition Examination Survey 2001-2010, published in Nutrition and Food Science, revealed new information regarding the health benefits of pear consumption, particular interest is given the high rates of obesity in the United States,
“We believe fiber intake may have driven the lower body weights that were seen in this study because there was no difference in energy intake or level of physical activity found between the fresh pear consumers and non-consumers,” the study states.
The epidemiologic study, led by Carol O’Neil of the Louisiana State University Agricultural Center, used a nationally representative analytic sample to examine the association of fresh pear consumption with nutrient intake, nutrient adequacy, diet quality, and cardiovascular risk factors in adults.
“The association between pears and lower body weight is very exciting,” said Dr. O’Neil. “We believe fiber intake may have driven the lower body weights that were seen in this study because there was no difference in energy intake or level of physical activity found between the fresh pear consumers and non-consumers.”
In addition to discovering a correlation between fresh pear consumers and lower body weight, the study found that pear consumption was associated with higher diet quality (as defined by the Healthy Eating Index). Moreover, the consumption of one medium fresh pear per day had a positive effect on nutrient intake since consumers had higher usual intakes of dietary fiber, vitamin C, magnesium, copper, and potassium, and higher mean intakes of total sugars; consumers of fresh pears also had lower intakes of total, monounsaturated fatty acids, saturated fatty acids, and added sugars.
Pears are an excellent source of fiber and a good source of vitamin C. One medium pear provides about 24 percent of daily fiber needs for only 100 calories. They are sodium-free, cholesterol-free, fat-free and contain 190 mg of potassium. The USDA Dietary Guidelines for Americans state that people who eat more fruit as part of an overall healthy diet are likely to reduce their risk of some chronic diseases, although little is published on the health outcomes associated with individual fruits, including pears.
January and February are always frustrating for produce hauls since the lightest volume of the year for fresh fruits and vegetables occur. March often isn’t much better, depending on weather factors. So here’s a peak of various commodities and the shipping potential as we prepare to barrel into spring.
Brussels Sprouts
As with many produce items in the west brussels sprout out of California have been in exceptionally light volume due to the California drought. However, supplies of the tiny members of the cabbage family seem to be improving. After a slow start in Mexico, Brussel sprout shipments are picking up from Baja California. The product has increased in popularity since being declared a super food.
Mexican roma tomatoes
Good volume with Mexican roma tomatoes from Sinaloa, Mexico are crossing the border at McAllen, Tx.
Lower Rio Grand Valley, Texas Mexican fruit and vegetable imports and LRGV citrus – grossing about $2400 to Chicago.
Florida Lettuce Quality
Cool, damp conditions in Florida this winter has resulted in an increase in lettuce downy mildew, caused by the oomycete pathogen Bremia lactucae. Primarily a foliar disease, it has a direct effect on yield and quality. Downy mildew causes light green to yellow angular spots on the upper surfaces of leaves. White mycelial growth of the pathogen develops on the under sides of these spots. Over time, these lesions turn brown and dry up. Severely infected leaves may die. In some instances, the pathogen can become systemic, causing discoloration of stem tissue. Extra caution is urged if your hauling Florida lettuce. Know what’s being put in your truck and if need, inform your receiver before leaving the dock.
Florida produce volume still remains light, with multiple pick ups at best required.
Florida vegetables, tomatoes, melons and potatoes – grossing about $2200 to New York City.
A study claims lettuce may produce more greenhouse gases (GHGs) than bacon does by a particular metric. And there is more to the whole story.
The claim that lettuce produces more GHGs per calorie originates from a Carnegie Mellon University study that was promoted recently.
It found that the U.S. National Department of Agriculture’s (USDA) recommendations on how much produce, seafood and dairy you should eat could be “harmful to the environment.”
The study, by Prof. Paul Fischbeck, and graduate students Michelle Tom and Chris Hendrickson, examined how many resources U.S. diets consume, and how many GHGs they produce per calorie.
“Lots of common vegetables require more resources per calorie than you would think. Eggplant, celery and cucumbers look particularly bad when compared to pork or chicken,” Fischbeck said in a news release.
Many outlets (and Carnegie Mellon’s news release) jumped on the study’s finding that lettuce is “three times worse in greenhouse gas emissions than eating bacon.”
And at least one expert blasted the claim as ludicrous.
Based in Pittsburgh, PA, Carnegie Mellon University offers degrees in 20 locations around the world.
Alarming declines in Florida citrus shipments continue.
Florida grapefruit shipments are the lowest in at least three decades and down 300,000 cartons from the previous month’s report due to El Nino weather conditions and December temperatures in the mid 80s that cut production. Some growers plan to end grapefruit loadings by March, earlier than the typical May seasonal finish.
The latest Florida citrus forecast issued by the USDA has this season’s production for the state as 29 percent lighter than last season’s crop. The tangerine forecast improved, though production for that item is still expected to be less than that from the previous season.
Orange volume for the state of Florida is expected to reach 69 million boxes of fruit for the 2015-2016 season – that’s almost a third less than the 96.8 million boxes produced during the 2014-2015 season. The forecast is in line with a trend that has the state’s orange shipments decreasing over the last several years. Of the 69 million expected boxes, 33 million are expected to be Valencia oranges.
The forecast for tangerines was increased this month to an estimated 1.5 million boxes for the season. That’s a million more boxes than were forecast for the season last month. But even with the bump, production for the season is still expected to be significantly less than the 2.3 million boxes that were produced during the 2014-2015 season.
The roller coaster ride of Western desert lettuce volume has steadied in recent weeks. More consistent loading opportunities will hopefully continue the rest of the season from Yuma and the Imperial Valley.
Lettuce shipments should remain in good volume until around April 1st, before a seasonal decline ends the season by mid April. At this point lettuce shipments will shift to Huron, CA for about three weeks before heading into the Salinas spring season.
Yuma lettuce and other vegetables – grossing about $4700 to Atlanta.
Chilean Fruit Imports
Central Chile has recently had relative humidity levels not seen in many years, leading to further losses for table grape growers. Recent rains have resulted in losses of 30 percent for Flames (red grapes) and Superiors (green grapes) in the area. Three years ago when this happened there was a lof of rot with grapes.
Normally there would be humidity of 20-40 perecent, instead of 80 percent.
This means a large amount of fruit will not meet export standards for lacking quality standards.
Apple Shipments
About 75.3 million bushels of U.S.-grown fresh-market apples had yet to be shipped as of February 1, 21 percent less than last year at the same time.
The February total was also one percent lower than the five-year average, according to the February Market News report from the Vienna, Va.-based U.S. Apple Association.
Washington accounted for 64.9 million bushels of the February 1 apples remaining in storage. New York had 4.2 million bushels, Michigan 3.4 million bushels and Pennsylvania 1.1 million bushels.
Yakima Valley apples – grossing about $3700 to Chicago.
California strawberry shipments are down this season about 40 percent compared to this time a year ago.
But the West Coast isn’t alone with lower volume on strawberries. Some are calling Florida’s strawberry season a crop failure. Florida strawberry shipments are down 50 percent, while Mexico is off by one-third.
Strawberries shipments are typically big for Valentine’s Day (which was February 14). This next big push is for Easter, which arrives early this year, March 27th. Although California strawberry shipments should increase for Easter, loadings are still expected to be well below normal.
Mexican strawberry shipments are also increasing. During the week of January 18-22 Mexico was averaging 160,000 to 180,000 trays. The following week there was at least 20 percent.
Above average rainfall in California from El Nino is expected to last into April, which could continue to make increases in strawberry volume a challenge.
A trend that is now adversely affecting early season shipments the past few years has been the shifting of strawberry field acreage away from Ventura County in Southern California, which is the earliest shipping district. Oxnard (Ventura County) has just over 6,800 acres of strawberries. That compares to the 10,300 acres planted just three years ago. Most of the grower/shippers have planted more strawberries in the Santa Maria district over the last few years, which is further north along the California coast.
The reason for the acreage shift relates to the varieties of the fruit. Oxnard needs a good short-day strawberry variety and there aren’t any good ones right now. Growers simply are not getting the yields in Oxnard.
So many fields of new almond trees have been planted in Central California in recent years that production has reached a point where prices are beginning to slide.
Almonds have taken an image hit in the last few years in part due to publicity about how much water in drought stricken California is needed to produce a crop. A gradual loss in value has been taking place.
The price per pound of the nut has declined about 20 percent since late 2014.
That 20 percent price decline due to over supply translates into a loss of about $1.8 billion to farmers. A lot of new almond trees have been planted over the last three years.
When the price of almonds rose from around $2.50 per pound three years ago to over $4 per pound in 2014, farmers became over zealous and many replaced their lower-priced crops, like grapes or cotton, with fields of almonds. That flooded the market, and the price dropped to around $3 per pound.
Adding to the problem was the strength of the dollar in 2015. It began to cost more for places like China and India to buy almonds. In turn, Asian markets are shelling out less cash for the crop.
It killed off demand as fewer almonds were purchased.
Potatoes remain a staple in the American diet, wpotatoes account for 15 percent of all consumed vegetables.
Imports of Chilean blueberries and stone fruit to the US are returning to seasonally normal volumes following a slow start.
Exports to the U.S. were close to their peak in the first half of February, with over 6,000 tons of Chilean blueberries shipped to the U.S. the last week of January. This was a new high. So the gap between this season’s volume and last year’s has rapidly diminished. Through early February, Chilean shipments to North America were down only 2 percent.
Chilean Stone Fruit
The Chilean stonefruit season also got off to a slow start, and the effects from that have rippled throughout the season due to weather issues. Fewer boats transporting Chilean nectarines and peaches have been arriving in the U.S., and their arrivals have been spaced out further than usual.
Now the challenges are more logistical than weather related as the volume of grapes is overtaking some of the stonefruit.
A couple of ships containing peaches and nectarines from Chile were supposed to arrive last week in Southern California. The second ship, scheduled to arrive at the end of the week, had its stonefruit cargo bumped to a later trip. So, instead of waiting three or four days between stonefruit arrivals, importers will have to wait about 10 days for the next shipment.
Port of Long Beach Chilean imports and Southern California citrus – grossing about $3500 to Dallas.
Nogales, Ariz. – For the 2014-15 shipping season, a produce association in Nogales has reported a total volume of 5.9 billion pounds of fresh produce crossed the border from Mexico. That is the equivalent of 147,500 truck loads weighing 40,000 pounds each.
Ten commodities made up 5.28 billion pounds of that total, with tomatoes and watermelon leading the way through Nogales in 2014-15. About 1.12 billion pounds of tomatoes came through Nogales last season, up from 1.19 billion pounds in 2013-14. Watermelon imports jumped from 1.03 billion to 1.11 billion pounds.
The next eight commodities, by volume, in 2014-15 were cucumbers, squash, bell peppers, grapes, mangoes, chili peppers, melons and eggplant.
Tomatoes, squash and eggplant were the only top ten commodities to see volume declines from 2013-14 to 2014-15.
More than 50 Mexican-grown fruits and vegetables are imported through Nogales.
By volume, tomatoes remain the number one produce item imported through Nogales, but watermelon imports have risen dramatically in recent years, and in the past season watermelon imports almost caught up to tomatoes, according to The Nogales Produce Import Report 2014-15.
The report offers an analysis and comparison of three seasons of fresh produce’s imports through Nogales in volume as well as value as reported to U.S. Customs.
“It is a tool we have developed to help our members understand the overall picture of fresh produce imports and see what their participation in the industry may be. It also may help them understand the tendencies and detect opportunities to explore,” said Lance Jungmeyer, president of Fresh Produce Association of the Americas in a press release.
FPAA created the report, which also includes data from 2012-13, to help its members understand the overall picture of fresh produce imports, Jungmeyer said in the release.
Mexican produce crossing at Nogales – grossing about $3400 to Chicago.
By The Northwest Pear Bureau
A study has found that adult pear consumers had a lower body weight than non-pear consumers and they were 35 percent less likely to be obese.
In the new study, Fresh Pear Consumption is Associated with Better Nutrient Intake, Diet Quality, and Weight Parameters in Adults: National Health and Nutrition Examination Survey 2001-2010, published in Nutrition and Food Science, revealed new information regarding the health benefits of pear consumption, particular interest is given the high rates of obesity in the United States,
“We believe fiber intake may have driven the lower body weights that were seen in this study because there was no difference in energy intake or level of physical activity found between the fresh pear consumers and non-consumers,” the study states.
The epidemiologic study, led by Carol O’Neil of the Louisiana State University Agricultural Center, used a nationally representative analytic sample to examine the association of fresh pear consumption with nutrient intake, nutrient adequacy, diet quality, and cardiovascular risk factors in adults.
“The association between pears and lower body weight is very exciting,” said Dr. O’Neil. “We believe fiber intake may have driven the lower body weights that were seen in this study because there was no difference in energy intake or level of physical activity found between the fresh pear consumers and non-consumers.”
In addition to discovering a correlation between fresh pear consumers and lower body weight, the study found that pear consumption was associated with higher diet quality (as defined by the Healthy Eating Index). Moreover, the consumption of one medium fresh pear per day had a positive effect on nutrient intake since consumers had higher usual intakes of dietary fiber, vitamin C, magnesium, copper, and potassium, and higher mean intakes of total sugars; consumers of fresh pears also had lower intakes of total, monounsaturated fatty acids, saturated fatty acids, and added sugars.
Pears are an excellent source of fiber and a good source of vitamin C. One medium pear provides about 24 percent of daily fiber needs for only 100 calories. They are sodium-free, cholesterol-free, fat-free and contain 190 mg of potassium. The USDA Dietary Guidelines for Americans state that people who eat more fruit as part of an overall healthy diet are likely to reduce their risk of some chronic diseases, although little is published on the health outcomes associated with individual fruits, including pears.
January and February are always frustrating for produce hauls since the lightest volume of the year for fresh fruits and vegetables occur. March often isn’t much better, depending on weather factors. So here’s a peak of various commodities and the shipping potential as we prepare to barrel into spring.
Brussels Sprouts
As with many produce items in the west brussels sprout out of California have been in exceptionally light volume due to the California drought. However, supplies of the tiny members of the cabbage family seem to be improving. After a slow start in Mexico, Brussel sprout shipments are picking up from Baja California. The product has increased in popularity since being declared a super food.
Mexican roma tomatoes
Good volume with Mexican roma tomatoes from Sinaloa, Mexico are crossing the border at McAllen, Tx.
Lower Rio Grand Valley, Texas Mexican fruit and vegetable imports and LRGV citrus – grossing about $2400 to Chicago.
Florida Lettuce Quality
Cool, damp conditions in Florida this winter has resulted in an increase in lettuce downy mildew, caused by the oomycete pathogen Bremia lactucae. Primarily a foliar disease, it has a direct effect on yield and quality. Downy mildew causes light green to yellow angular spots on the upper surfaces of leaves. White mycelial growth of the pathogen develops on the under sides of these spots. Over time, these lesions turn brown and dry up. Severely infected leaves may die. In some instances, the pathogen can become systemic, causing discoloration of stem tissue. Extra caution is urged if your hauling Florida lettuce. Know what’s being put in your truck and if need, inform your receiver before leaving the dock.
Florida produce volume still remains light, with multiple pick ups at best required.
Florida vegetables, tomatoes, melons and potatoes – grossing about $2200 to New York City.
A study claims lettuce may produce more greenhouse gases (GHGs) than bacon does by a particular metric. And there is more to the whole story.
The claim that lettuce produces more GHGs per calorie originates from a Carnegie Mellon University study that was promoted recently.
It found that the U.S. National Department of Agriculture’s (USDA) recommendations on how much produce, seafood and dairy you should eat could be “harmful to the environment.”
The study, by Prof. Paul Fischbeck, and graduate students Michelle Tom and Chris Hendrickson, examined how many resources U.S. diets consume, and how many GHGs they produce per calorie.
“Lots of common vegetables require more resources per calorie than you would think. Eggplant, celery and cucumbers look particularly bad when compared to pork or chicken,” Fischbeck said in a news release.
Many outlets (and Carnegie Mellon’s news release) jumped on the study’s finding that lettuce is “three times worse in greenhouse gas emissions than eating bacon.”
And at least one expert blasted the claim as ludicrous.
Based in Pittsburgh, PA, Carnegie Mellon University offers degrees in 20 locations around the world.
Alarming declines in Florida citrus shipments continue.
Florida grapefruit shipments are the lowest in at least three decades and down 300,000 cartons from the previous month’s report due to El Nino weather conditions and December temperatures in the mid 80s that cut production. Some growers plan to end grapefruit loadings by March, earlier than the typical May seasonal finish.
The latest Florida citrus forecast issued by the USDA has this season’s production for the state as 29 percent lighter than last season’s crop. The tangerine forecast improved, though production for that item is still expected to be less than that from the previous season.
Orange volume for the state of Florida is expected to reach 69 million boxes of fruit for the 2015-2016 season – that’s almost a third less than the 96.8 million boxes produced during the 2014-2015 season. The forecast is in line with a trend that has the state’s orange shipments decreasing over the last several years. Of the 69 million expected boxes, 33 million are expected to be Valencia oranges.
The forecast for tangerines was increased this month to an estimated 1.5 million boxes for the season. That’s a million more boxes than were forecast for the season last month. But even with the bump, production for the season is still expected to be significantly less than the 2.3 million boxes that were produced during the 2014-2015 season.
The roller coaster ride of Western desert lettuce volume has steadied in recent weeks. More consistent loading opportunities will hopefully continue the rest of the season from Yuma and the Imperial Valley.
Lettuce shipments should remain in good volume until around April 1st, before a seasonal decline ends the season by mid April. At this point lettuce shipments will shift to Huron, CA for about three weeks before heading into the Salinas spring season.
Yuma lettuce and other vegetables – grossing about $4700 to Atlanta.
Chilean Fruit Imports
Central Chile has recently had relative humidity levels not seen in many years, leading to further losses for table grape growers. Recent rains have resulted in losses of 30 percent for Flames (red grapes) and Superiors (green grapes) in the area. Three years ago when this happened there was a lof of rot with grapes.
Normally there would be humidity of 20-40 perecent, instead of 80 percent.
This means a large amount of fruit will not meet export standards for lacking quality standards.
Apple Shipments
About 75.3 million bushels of U.S.-grown fresh-market apples had yet to be shipped as of February 1, 21 percent less than last year at the same time.
The February total was also one percent lower than the five-year average, according to the February Market News report from the Vienna, Va.-based U.S. Apple Association.
Washington accounted for 64.9 million bushels of the February 1 apples remaining in storage. New York had 4.2 million bushels, Michigan 3.4 million bushels and Pennsylvania 1.1 million bushels.
Yakima Valley apples – grossing about $3700 to Chicago.
California strawberry shipments are down this season about 40 percent compared to this time a year ago.
But the West Coast isn’t alone with lower volume on strawberries. Some are calling Florida’s strawberry season a crop failure. Florida strawberry shipments are down 50 percent, while Mexico is off by one-third.
Strawberries shipments are typically big for Valentine’s Day (which was February 14). This next big push is for Easter, which arrives early this year, March 27th. Although California strawberry shipments should increase for Easter, loadings are still expected to be well below normal.
Mexican strawberry shipments are also increasing. During the week of January 18-22 Mexico was averaging 160,000 to 180,000 trays. The following week there was at least 20 percent.
Above average rainfall in California from El Nino is expected to last into April, which could continue to make increases in strawberry volume a challenge.
A trend that is now adversely affecting early season shipments the past few years has been the shifting of strawberry field acreage away from Ventura County in Southern California, which is the earliest shipping district. Oxnard (Ventura County) has just over 6,800 acres of strawberries. That compares to the 10,300 acres planted just three years ago. Most of the grower/shippers have planted more strawberries in the Santa Maria district over the last few years, which is further north along the California coast.
The reason for the acreage shift relates to the varieties of the fruit. Oxnard needs a good short-day strawberry variety and there aren’t any good ones right now. Growers simply are not getting the yields in Oxnard.
So many fields of new almond trees have been planted in Central California in recent years that production has reached a point where prices are beginning to slide.
Almonds have taken an image hit in the last few years in part due to publicity about how much water in drought stricken California is needed to produce a crop. A gradual loss in value has been taking place.
The price per pound of the nut has declined about 20 percent since late 2014.
That 20 percent price decline due to over supply translates into a loss of about $1.8 billion to farmers. A lot of new almond trees have been planted over the last three years.
When the price of almonds rose from around $2.50 per pound three years ago to over $4 per pound in 2014, farmers became over zealous and many replaced their lower-priced crops, like grapes or cotton, with fields of almonds. That flooded the market, and the price dropped to around $3 per pound.
Adding to the problem was the strength of the dollar in 2015. It began to cost more for places like China and India to buy almonds. In turn, Asian markets are shelling out less cash for the crop.
It killed off demand as fewer almonds were purchased.
Potatoes remain a staple in the American diet, wpotatoes account for 15 percent of all consumed vegetables.
Imports of Chilean blueberries and stone fruit to the US are returning to seasonally normal volumes following a slow start.
Exports to the U.S. were close to their peak in the first half of February, with over 6,000 tons of Chilean blueberries shipped to the U.S. the last week of January. This was a new high. So the gap between this season’s volume and last year’s has rapidly diminished. Through early February, Chilean shipments to North America were down only 2 percent.
Chilean Stone Fruit
The Chilean stonefruit season also got off to a slow start, and the effects from that have rippled throughout the season due to weather issues. Fewer boats transporting Chilean nectarines and peaches have been arriving in the U.S., and their arrivals have been spaced out further than usual.
Now the challenges are more logistical than weather related as the volume of grapes is overtaking some of the stonefruit.
A couple of ships containing peaches and nectarines from Chile were supposed to arrive last week in Southern California. The second ship, scheduled to arrive at the end of the week, had its stonefruit cargo bumped to a later trip. So, instead of waiting three or four days between stonefruit arrivals, importers will have to wait about 10 days for the next shipment.
Port of Long Beach Chilean imports and Southern California citrus – grossing about $3500 to Dallas.
Nogales, Ariz. – For the 2014-15 shipping season, a produce association in Nogales has reported a total volume of 5.9 billion pounds of fresh produce crossed the border from Mexico. That is the equivalent of 147,500 truck loads weighing 40,000 pounds each.
Ten commodities made up 5.28 billion pounds of that total, with tomatoes and watermelon leading the way through Nogales in 2014-15. About 1.12 billion pounds of tomatoes came through Nogales last season, up from 1.19 billion pounds in 2013-14. Watermelon imports jumped from 1.03 billion to 1.11 billion pounds.
The next eight commodities, by volume, in 2014-15 were cucumbers, squash, bell peppers, grapes, mangoes, chili peppers, melons and eggplant.
Tomatoes, squash and eggplant were the only top ten commodities to see volume declines from 2013-14 to 2014-15.
More than 50 Mexican-grown fruits and vegetables are imported through Nogales.
By volume, tomatoes remain the number one produce item imported through Nogales, but watermelon imports have risen dramatically in recent years, and in the past season watermelon imports almost caught up to tomatoes, according to The Nogales Produce Import Report 2014-15.
The report offers an analysis and comparison of three seasons of fresh produce’s imports through Nogales in volume as well as value as reported to U.S. Customs.
“It is a tool we have developed to help our members understand the overall picture of fresh produce imports and see what their participation in the industry may be. It also may help them understand the tendencies and detect opportunities to explore,” said Lance Jungmeyer, president of Fresh Produce Association of the Americas in a press release.
FPAA created the report, which also includes data from 2012-13, to help its members understand the overall picture of fresh produce imports, Jungmeyer said in the release.
Mexican produce crossing at Nogales – grossing about $3400 to Chicago.